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Eating grains in early spring makes skin smooth
Time of Update: 2014-03-18
In early spring, the climate is changeable, which is easy to disturb people's spirit People are easy to feel tired and nervous, and their skin is also affected Eating more roughage in early spring is
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How to treat insomnia? Diet first
Time of Update: 2014-03-18
Insomnia does a lot of harm to human body, but it's a bit of putting the cart before the horse to treat insomnia by relying on drugs Although diet therapy can't fundamentally cure insomnia, it can hel
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14 health tea drinks in spring
Time of Update: 2014-03-18
Spring is coming, and the season for nourishing and health preservation is coming What kind of tea should I drink in spring?
What kind of tea is more effective for health preservation?
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Health care recommendation: 7 kinds of beauty care products give you a natural beauty
Time of Update: 2014-03-18
Beauty is a technology and an art to make your face beautiful Having a beautiful and flawless face is everyone's goal How can we have a beautiful and flawless face? It is not enough to only rely on ex
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Lotus seed and Guiyuan soup enhance resistance
Time of Update: 2014-03-18
Spring diet should not only be light, but also focus on how to improve the body's resistance through diet It's very important to improve resistance in this changeable weather Today, learn lotus seed a
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Eat kumquat, radish and medlar after menstruation
Time of Update: 2014-03-18
First of all, we need to understand the menstrual cycle A menstrual cycle can be divided into four periods, namely, menstrual period, follicular period, ovulation period and luteal period From the per
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Several "brooms" for cleaning intestines
Time of Update: 2014-03-18
For many people, the Spring Festival does not let the body and mind get a rest, but because of too greasy diet, the stomach is overwhelmed At the end of the year, it's time to clean the intestines The
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Eat healthy breakfast and avoid five mistakes
Time of Update: 2014-03-18
No.1: many people get up early and eat breakfast immediately after getting up at 5 or 6 o'clock in the morning They think that this can supplement the needs of the body in time and is also conducive t
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Oral ulcer, eating ripe apple
Time of Update: 2014-03-18
Mr Liu, a reader from Liaoning Province, said: my oral ulcer has been recurring, and my seeking medical treatment everywhere has not been effective, and my sleep at night has been affected Later, I he
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Say goodbye to panda eyes with 13 kinds of food
Time of Update: 2014-03-18
The panda's eyes are easy to appear when the work is busy, the pressure is great and the eyes are not maintained properly How to remove black circles? It's better to take local materials, use the exte
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Recommend five kinds of porridge to prevent and cure cold effectively in spring
Time of Update: 2014-03-18
Now it's the time of winter and spring, and the chance of a big cold caused by temperature difference between morning and evening will increase accordingly Today, I'd like to go to the doctor and ask
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Be wary of eating the top 10 foods fresh
Time of Update: 2014-03-18
"Eat fresh!" This is a sentence that is often put on people's lips In general, for most foods, the fresher they are, the higher their nutritional value, the better their taste, and the more attractive
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Seasonal food benefits health
Time of Update: 2014-03-18
In the extensive and profound Chinese food culture, "no food from time to time" is the essence In short, it's the most healthy thing to eat more seasonal dishes Traditional Chinese medicine believes t
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Health must know: drinking milk carcinogenesis is true or false?
Time of Update: 2014-03-18
Milk is not only the drink people like, but also the food that helps people's health In Japan, a cup of milk has saved a nation In the past, we called Japan "little Japan" and "Japanese pirates", beca
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Eating four walnuts every day is the best way to nourish your brain
Time of Update: 2014-03-18
Walnut is one of the more common foods, and it is a good food therapy The phospholipid contained in walnut has a good health care effect on the brain and nerves Regular eating of walnut will prevent a
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Health preservation: 12 habits easy to cause disease on the table
Time of Update: 2014-03-18
Table manners have been promoted for many years, but more important health principles are always ignored More and more people regard eating as an occasion for talking about work, busy social activitie
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Peanut butter can prevent pigmentation
Time of Update: 2014-03-18
Although it is not as famous as sesame paste, the health effect of peanut butter can not be ignored "Four health benefits of peanut butter" was published on January 24 in the pharmaceutical daily Help
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How to eat and walk "wet sleepy"
Time of Update: 2014-03-18
During the second and third months of the lunar calendar, spring rains are continuous, the air humidity is very high, and the human body is prone to feel tired due to moisture, that is, the so-called
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Health preservation: anti cancer diet should be "mixed three times a day" with vegetables and fish for each meal
Time of Update: 2014-03-18
According to Kang Jingxuan, omega-3 can inhibit the growth of cancer cells There are two kinds of fatty acids in human body Omega-6 and omega-3 are not synthesized by the body and can only be taken fr
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Treating several common diseases with banana skin
Time of Update: 2014-03-18
Banana is the most common fruit we eat in our daily life We usually throw the banana skin after eating the banana Actually, banana peel can be used to cure diseases Can treat hypertension, stroke, hem
