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Four diets are effective against allergies
Time of Update: 2014-03-18
So what about allergies in spring?
Proper diet and adequate rest can help reduce the risk of allergies Let's take a look at how to regulate diet and resist allergy!
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Be vigilant! Malnutrition can easily lead to fatty liver
Time of Update: 2014-03-18
Fatty liver is more common in modern society, and there are many fatty liver caused by obesity and excess calories, but many people don't know that malnutrition is also an important cause of fatty liv
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Effective dehumidification and water utilization of crucian carp stew in spring
Time of Update: 2014-03-18
In spring, everything recovers Although the fruit is in a state of "green and yellow", there are many fresh seasonal vegetables in spring, such as spring bamboo shoots, spring leeks, and spring tea ju
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Five mistakes in breakfast
Time of Update: 2014-03-18
"A day's plan is in the morning" A nutritious breakfast gives you the vitality of the day What do you think of your breakfast? Nutrition, rich? On the surface, it may be like you said, but its essence
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Four recipes of jujube
Time of Update: 2014-03-18
[four recipes of jujube for health preservation in the early spring] 1 Wash and cut jujube tea, take a proper amount of it and brew it with boiling water every day to replace tea Finally, eat the brok
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Six ways to replenish blood to make your qi and blood sufficient and healthy
Time of Update: 2014-03-18
Anemia is a common clinical disease Anemia belongs to the category of "deficiency syndrome" in traditional Chinese medicine Specifically, it belongs to the category of blood deficiency So how can the
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No need to wash cabbage
Time of Update: 2014-03-18
Ms Xu, a Beijing reader, asked: my mother told me since I was a child that cabbage heart is very clean and can be eaten without washing, but on the Internet, cabbage heart also has pesticide residues,
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Tips for eating fruits and melons
Time of Update: 2014-03-18
In traditional Chinese medicine, there has always been a saying of dietotherapy according to the constitution Because each of us has different constitution, and each kind of fruit has its own unique s
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Homemade wine is not "clean"
Time of Update: 2014-03-18
In recent years, more and more people are trying to buy grapes to make wine at home, so that they can not only taste the good wine, but also enjoy the fun of doing it by themselves However, experts sa
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Recommend five kinds of porridge to prevent and cure cold effectively in spring
Time of Update: 2014-03-18
Now it's the time of winter and spring, and the chance of a big cold caused by temperature difference between morning and evening will increase accordingly Today, I'd like to go to the doctor and ask
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Treating several common diseases with banana skin
Time of Update: 2014-03-18
Banana is the most common fruit we eat in our daily life We usually throw the banana skin after eating the banana Actually, banana peel can be used to cure diseases Can treat hypertension, stroke, hem
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Seasonal food benefits health
Time of Update: 2014-03-18
In the extensive and profound Chinese food culture, "no food from time to time" is the essence In short, it's the most healthy thing to eat more seasonal dishes Traditional Chinese medicine believes t
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Eating four walnuts every day is the best way to nourish your brain
Time of Update: 2014-03-18
Walnut is one of the more common foods, and it is a good food therapy The phospholipid contained in walnut has a good health care effect on the brain and nerves Regular eating of walnut will prevent a
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How to eat and walk "wet sleepy"
Time of Update: 2014-03-18
During the second and third months of the lunar calendar, spring rains are continuous, the air humidity is very high, and the human body is prone to feel tired due to moisture, that is, the so-called
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Several "brooms" for cleaning intestines
Time of Update: 2014-03-18
For many people, the Spring Festival does not let the body and mind get a rest, but because of too greasy diet, the stomach is overwhelmed At the end of the year, it's time to clean the intestines The
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Health must know: drinking milk carcinogenesis is true or false?
Time of Update: 2014-03-18
Milk is not only the drink people like, but also the food that helps people's health In Japan, a cup of milk has saved a nation In the past, we called Japan "little Japan" and "Japanese pirates", beca
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Health preservation: anti cancer diet should be "mixed three times a day" with vegetables and fish for each meal
Time of Update: 2014-03-18
According to Kang Jingxuan, omega-3 can inhibit the growth of cancer cells There are two kinds of fatty acids in human body Omega-6 and omega-3 are not synthesized by the body and can only be taken fr
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Health preservation: 12 habits easy to cause disease on the table
Time of Update: 2014-03-18
Table manners have been promoted for many years, but more important health principles are always ignored More and more people regard eating as an occasion for talking about work, busy social activitie
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Say goodbye to panda eyes with 13 kinds of food
Time of Update: 2014-03-18
The panda's eyes are easy to appear when the work is busy, the pressure is great and the eyes are not maintained properly How to remove black circles? It's better to take local materials, use the exte
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Oral ulcer, eating ripe apple
Time of Update: 2014-03-18
Mr Liu, a reader from Liaoning Province, said: my oral ulcer has been recurring, and my seeking medical treatment everywhere has not been effective, and my sleep at night has been affected Later, I he
