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"Light diet" over-beware of malnutrition
Time of Update: 2021-07-23
Liu Jia from the Clinical Nutrition Department of the Third Affiliated Hospital of Guangzhou Medical University pointed out that many elderly people need to pay attention to their diet due to diseases such as hypertension, diabetes, osteoporosis, and anemia.
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do you know?
Time of Update: 2021-07-23
How many days are left before the expiration date of the food, which is the end-of-life food?In 2012, in accordance with the requirements of the State Administration for Industry and Commerce, various regions have formulated deadlines for temporary food .
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More than half of the adult overweight Chinese diet has a "straight...
Time of Update: 2021-07-23
When interpreting the report, Zhao Wenhua, chief expert on nutrition at the Chinese Center for Disease Control and Prevention, said that more than 50% of adult residents in China are overweight and obese, nearly 20% of children and adolescents aged 6-17, and 10% of children under 6 years of age .
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Can't oranges be eaten with seafood?
Time of Update: 2021-07-23
Can't oranges be eaten with seafood?It is said on the Internet that seafood contains pentavalent arsenic, which is generally harmless to the human body, but vitamin C and pentavalent arsenic can be transformed into toxic trivalent arsenic in the human body through complex chemical reactions, that is, arsenic, which is harmful to health .
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Are allergic to meat only vegetarian?
Time of Update: 2021-07-23
Scientists have used genetic engineering methods to knock out the protease that adds alpha-galactose (Alpha-gal) to the surface of pig cells, so that ordinary people who are allergic to meat can safely eat this gene-edited pig .
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Are reconstituted milk and reconstituted milk fake milk?
Time of Update: 2021-07-22
The standard also stipulates that products using reconstituted milk as raw materials should be marked with the word "reconstituted milk", and the ingredients and proportions of the reconstituted milk or milk powder should be truthfully indicated in the product ingredients .
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Don't pick the days for pickling garlic, don't need too much congee, don't put simple wax...
Time of Update: 2021-07-22
The greener the laba garlic is pickled, the better it tastes; the garlic can only turn green when laba garlic is pickled; eating laba garlic can prevent cancer and soften blood vessels; the more miscellaneous ingredients in laba porridge, the more nutritious.
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If you want to prevent epidemics and be healthy, fish, shrimp, eggs, milk, vegetables, fruits, and beans are not...
Time of Update: 2021-07-22
Cereals are the staple food, eat fish, poultry, eggs and meat in moderation; milk soybeans are more vegetables and fruits, limit salt, less oil and alcohol; eating dynamic balance is expensive and stick to reasonable weight, and the new idea of preparing meals on demand, don’t waste, share meals with chopsticks; will Look at the label to choose reasonably, refuse game to keep your health .
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Eat pig brain, fish, and walnuts to "buy the brain"?
Time of Update: 2021-07-22
The truth: Ruan Guangfeng, director of the Science and Technology Department of the Kexin Food and Nutrition Information Exchange Center, told the Beijing News reporter that 100 grams of pig brain, for example, contains very little vitamins, and there are not enough trace elements such as calcium, iron, and zinc.
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Can I still choose imported cold chain food for the New Year?
Time of Update: 2021-07-21
On the other hand, in accordance with the requirements of the State Council’s joint prevention and control mechanism, various parts of China have increased the random inspection of imported cold chain food and its outer packaging for new coronavirus nucleic acid testing.
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Can frozen food still be eaten?
Time of Update: 2021-07-21
However, recently the new coronavirus nucleic acid positive was detected in imported cold chain food or its outer packaging in many places across the country, which has aroused public concern .
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Can cold-chain food be eaten by science instead of taking it for granted
Time of Update: 2021-07-21
However, it is not difficult for us to understand the "subtext" of these words: Since the outbreak of the epidemic to the present, there has not been any case of imported goods causing infection in the consumer circulation link, so in the sense of probability, the safety of eating imported cold chain food It is guaranteed .
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Is the food tested positive for the new coronavirus contagious?
Time of Update: 2021-07-21
Judging from the detection of new coronavirus nucleic acid on food and its outer packaging, especially imported food and its outer packaging, the overall positive detection rate is relatively low, less than one in ten thousand, and it is mainly concentrated in the outer packaging of food.
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How can drinking milk tea be healthier?
Time of Update: 2021-07-21
After drinking a cup of milk tea, there is not much room left for the sugar intake of other foods .
Nutritionist Tian Xue pointed out that most milk tea shops do not use natural cream, but choose cheaper vegetable cream or even milk cover powder, and the ingredients return to processed vegetable oil products like non-dairy creamer .
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Can't lose weight even when going to the gym every day?
Time of Update: 2021-07-21
These will greatly reduce the weight loss effect!Fat loss ≠ weight lossFat volume is more than three times that of muscleThere is also a situation where the intensity and time of exercise are reasonable, and the diet has been paid attention to, but the weight has not changed much, but I seem to feel a little thinner and look better .
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Can I still eat imported cherries?
Time of Update: 2021-07-21
Luan Rongsheng said that whether it is cherries or other fruits, they will be washed or peeled before eating .
So will eating contaminated cherries infect the new crown?
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During the Spring Festival, these rumors fooled you how many more drinks did you drink?
Time of Update: 2021-07-20
" After having a good night with your friends, have you ever heard of such a sobering "coup"?In this regard, Ruan Guangfeng, director of the Science and Technology Department of Kexin Food and Nutrition Information Exchange Center, told the reporter of Science and Technology Daily that the key to hangover is to metabolize alcohol and relieve some of the negative effects of alcohol on the human body, such as dizziness and headaches .
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Is milk suitable for all people?
Time of Update: 2021-07-20
For young people, Zuo Xiaoxia suggested that it is more appropriate to consume 400-500g dairy products a day, and it is recommended to drink whole milk, which contains fat-soluble vitamins, to promote healthy development of the body .
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Experts on the promotion of health care products for chronic diseases: people with chronic diseases rush...
Time of Update: 2021-07-20
Beijing News: Can chronic diseases such as diabetes and hypertension be cured?Wang Guang, director of the Department of Endocrinology, Beijing Chaoyang Hospital: As far as the treatment effect is concerned, it is possible for diabetic patients to be relieved, and even to stop the drug within a short period of time .
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Is it that nitrite in toona sinensis is carcinogenic?
Time of Update: 2021-07-20
According to Ruan Guangfeng, before eating toon, just blanch it with hot water to remove most of the nitrite .
Ruan Guangfeng reminds everyone that when choosing toon, try to choose tender shoots and eat them when they are freshest, because the toon shoots contain less nitrate and nitrite .
