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The balance of the Chinese diet constitutes a "pagoda" structure, with cereals, vegetables and fruits occupying the bottom two floors to support the health of residents
The middle section of the Chinese diet is no longer "narrow at the top and wide at the bottom", but also has a "straight waist"!
shock! More than half of adults in my country are overweight or obese
The "straight waist" of the diet has an amazing effect
The National Health Commission organized the China Centers for Disease Control and Prevention, National Cancer Center, National Cardiovascular Disease Center and other units to carry out chronic disease and nutrition surveillance of Chinese residents from 2015 to 2019, covering nearly 600 million people in 31 provinces (regions, cities) across the country According to the "Report on Nutrition and Chronic Disease Status of Chinese Residents (2020)", the overweight and obesity rate continues to rise, with adult overweight and obesity rates being 34.
"The proportion of residents eating out is increasing, and the oil and salt in canteens, restaurants, and processed food should cause concern
When interpreting the report, Zhao Wenhua, chief expert on nutrition at the Chinese Center for Disease Control and Prevention, said that more than 50% of adult residents in China are overweight and obese, nearly 20% of children and adolescents aged 6-17, and 10% of children under 6 years of age
Fat "fat" cancer cells? Dealing with cancer requires prevention, early diagnosis and early treatment
A few days ago, an animal study published in the journal Cell showed that obesity caused by a high-fat diet would promote the growth of cancer cells and make the immune cells inside the tumor "starve"
The data in this report shows that the problem of overweight and obesity among residents has become increasingly prominent, and the incidence of cancer among residents is 293.
He Jie, academician of the Chinese Academy of Sciences and director of the National Cancer Center, said that cancer in China has its own characteristics.
He Jie called for prevention and early diagnosis and treatment to improve the survival rate of cancer
The whole people are concerned about health but not doing everything right
The whole people pay attention to health knowledge, why does the data still show that the incidence of chronic diseases is increasing?
"Everyone is now very concerned about online knowledge such as books or apps on health knowledge, but some books and some online knowledge are not necessarily scientific