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Yesterday and today are both a day, but for some things, this day is too important!
Time of Update: 2021-06-28
Before that, there was no shelf life concept for food, only the difference between good and bad, or whether it can be eaten .
" Merchants cannot sell expired food, otherwise it is illegal, but if you buy it yourself and put it at the expiration date, eat it.
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The latest research evidence: No need to bother to go to the gym, this way can still prevent fat and control sugar!
Time of Update: 2021-06-28
From the perspective of muscle gain and metabolic rate, it is indeed beneficial to increase the intensity of exercise, but it is not known whether the same is true for blood sugar control, blood lipid control, and hormone balance improvement .
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Repost Weibo Qzone WeChat low-sodium salt is "life-saving salt"?
Time of Update: 2021-06-28
For people with high blood pressure and other cardiovascular diseases, if not If you expect that it will affect the taste of your daily diet too much, there are certain benefits to substituting low-sodium salt for ordinary table salt .
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Smoking white vinegar and eating VC tablets cannot prevent new pneumonia!
Time of Update: 2021-06-28
Today, many people are referring to a person who claims to be from the front line of Wuhan, claiming that putting white vinegar on the radiator can kill the virus in the room; eating VC effervescent tablets can improve immunity and prevent infection .
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Expert advice: During the epidemic, eat like this at home to be healthy and nutritious
Time of Update: 2021-06-28
1. In order to meet the needs of epidemic prevention and control and reduce going out, it is not recommended that you buy daily necessities and do not stock up too much food, especially fresh perishable fruits and vegetables .
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Can't see a big neck, where is iodine deficiency in China?
Time of Update: 2021-06-28
For example, Wang Wei of the Tang Dynasty wrote in "Lin Yuan Yi Shi Ji Shi Ji", "When there is a lot of land, people will bring Jingzhou galls", which shows how common the big neck disease in Jingzhou is .
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Speaking of iodine overdose, the world only serves Japanese people!
Time of Update: 2021-06-28
A paper published in "Thyroid Research" in 2011 believes that combining dietary, urine iodine and seaweed iodine content data, it is estimated that the daily iodine intake of Japanese people is about 1-3 mg, most of which come from seaweed .
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The more viable bacteria, the better the probiotic effect?
Time of Update: 2021-06-28
1. Probiotics = lactic acid bacteria?Probiotics refer to a type of live microorganisms, which can exert beneficial effects on human health when ingested in sufficient amounts, such as regulating intestinal flora, promoting nutrient absorption, and regulating immunity [1-3] .
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Is "wild honey" really better?
Time of Update: 2021-06-28
In the past few years, 19 villagers in Fujian, my country ate "wild honey"It caused poisoning and killed 3 people because of accidental consumption of "tripterygium wilfordii honey .
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About "artificial eggs"
Time of Update: 2021-06-28
If "artificial eggs" want to enter the Chinese mainland market, they must comply with current relevant national standards or need to apply for new food raw materials approval .
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Fasting to detox?
Time of Update: 2021-06-28
Health preservation has become a topic of national concern Even the post-90s are keen on health preservation Every day I shouted "Soak wolfberries in a thermos" There are also various health care masters online Teach us their health secrets such as Fasting can detox Drinking mung bean soup can fight cancer and cure all diseases To maintain health, you should play Tai Chi with piano, chess, calligraphy and painting .
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Why children and adolescents should pay attention to preventing iron deficiency anemia
Time of Update: 2021-06-28
Using diet to improve iron-deficiency anemia can easily increase the proportion of animal food, causing problems such as high energy, excessive protein and lipids, which can lead to obesity, cardiovascular diseases and other diseases.
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About the main risks of eating barbecued food
Time of Update: 2021-06-28
Some roadside barbecue stalls do not have the basic conditions for catering services, the sanitary conditions are poor, the processing and production process is not standardized, some employees have not applied for health certificates, and the operating time and location are not fixed, which not only causes supervision by the regulatory authorities, but also health to consumers Pose a potential hazard .
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About Azoformamide ("Strengthening Agent")
Time of Update: 2021-06-28
2. The international safety assessment of azoformamide confirms that it will not cause harm to human health when used within the standard limit, and it is allowed to be used in many countries such as the United States.
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It’s so cold in winter, will eating fruit hurt your stomach?
Time of Update: 2021-06-28
However, many people, especially girls and the elderly, are very careful about "eating fruits", believing that fruits are too cold and eating fruits in winter will hurt their stomachs.
As for the low temperature of fruits in winter, some people feel uncomfortable after eating them.
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Don't lose weight blindly
Time of Update: 2021-06-28
Reduce pickled foods, and the daily salt intake should not exceed 5 grams .
9. Eat happily and the food is fresh and hygienic Create a warm and pleasant dining environment and atmosphere, and help meals and elderly people in nursing homes should dine together .
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She has 468 stones in her gallbladder. Fried food is the culprit?
Time of Update: 2021-06-28
Chen from Wuhan, Hubei Province had 468 stones removed from her gallbladder because she usually likes to eat fried foods .
Therefore, it is too arbitrary to say that gallstones are caused by eating fried foods .
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Can red meat be eaten freely?
Time of Update: 2021-06-28
They systematically analyzed all existing research evidence, focusing on randomized controlled studies and observational studies to analyze the effects of red meat and processed meat products on cancer and heart disease .
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Is a chicken containing antibiotics a good chicken?
Time of Update: 2021-06-28
In fact, what McDonald's stopped using in the United States is only "chickens that have used human antibiotics", not chickens that do not use antibiotics at all .
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6 questions to help you eat rice dumplings healthily and not be afraid of getting fat!
Time of Update: 2021-06-28
The Dragon Boat Festival is getting closer and closer, have you all eaten rice dumplings?Everyone happily eats rice dumplings, but at the same time, it is inevitable that there will be a snack-will you gain weight?
