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Learning to lose fat is the key to "picky eating"
Time of Update: 2022-09-03
Studies have shown that chewing food 40 times per bite can significantly reduce energy intake during meals, which can help with weight loss .
Studies have shown that chewing food 40 times per bite can significantly reduce energy intake during meals, which can help with weight loss .
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How much do you know about the shelf life of food
Time of Update: 2022-09-03
Experts said that the shelf life does not mean that it can only be eaten within the specified time range, but "the quality assurance period of the product under normal conditions", that is, during the shelf life, the best taste and quality of the food can be guaranteed, so consumers are advised to use it during the shelf life.
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The effect of sugar-sweetened beverages on the human body or "patriarchal"
Time of Update: 2022-09-03
In a study published today in Health Economics, researchers from the Catholic University of Leuven in Belgium conducted the first two randomized, double-blind, placebo-controlled trials to examine the effects of sugar-sweetened beverage consumption on preschool children.
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High levels of DHA in blood can reduce Alzheimer's risk by 50%
Time of Update: 2022-09-03
Red Blood Cell DHA Is Inversely Associated with Risk of Incident Alzheimer's Disease and All-Cause Dementia: Framingham Offspring Study)", this prospective study was jointly conducted by scholars from the American Fatty Acid Institute, Boston University, University of South Dakota and other institutions .
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China Society of Food Science and Technology and Jiangzhong Diet Therapy jointly promote special research in the field of gastrointestinal health
Time of Update: 2022-09-03
The expert group accepts the scientific research project It is understood that the main research directions funded by this special fund in 2019 are: the clinical observational study on the improvement of gastrointestinal function by Jiangzhong Hougu rice dil ) safety evaluation, feasibility study on screening new varieties of functional raw materials for gastrointestinal tract, research on the development of functional food industry in developed countries, and popular science research on traditional Chinese medicine diet .
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Lose weight and stabilize blood sugar, "Traditional Jiangnan Meal" is comparable to "Mediterranean Meal"
Time of Update: 2022-09-03
Recently, Chinese researchers have compared the high plant-based dietary patterns from different regions at home and abroad for the first time through clinical intervention - the "traditional Jiangnan diet" and the "Mediterranean diet", and found that the two have significant effects on weight loss and glucose metabolism homeostasis.
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Small Lime: Reflecting New Elements of Juice Market Demand
Time of Update: 2022-09-03
At present, most of the small lime beverages on the market have a retail price of more than 5 yuan, which is in the mid-to-high-end price range.
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Who are "healthy drinks" suitable for?
Time of Update: 2022-09-03
Suitable for people with sports drinks According to the national standard "Sports Drinks" (GB15266-2009), sports drinks are defined as "nutrients and their contents that can adapt to the physiological characteristics of people who exercise or are physically active, can replenish water, electrolytes and energy for the body, and can be quickly absorbed.
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Will tagatose become a new generation of sugar substitute "stars"?
Time of Update: 2022-09-03
Tagatose is a new type of low-calorie sweetener, similar in structure to allulose, a "rare sugar" that exists in very small amounts in fruits, cocoa and dairy products .
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2022 "World Obesity Day" China Summit Forum Held
Time of Update: 2022-09-03
Leaders and senior experts and scholars from the World Health Organization, the International Obesity Alliance, the National Health Commission, the Chinese Center for Disease Control and Prevention, the Chinese Nutrition Society, as well as universities and hospitals attended this summit forum and made wonderful special reports, covering The third-party data shows that about 20,000 people watched the online live broadcast of the forum video .
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Astaxanthin has broad application prospects in functional foods
Time of Update: 2022-09-03
A large number of studies at home and abroad have shown that astaxanthin can effectively remove free radicals generated by exercise in muscle cells, strengthen aerobic metabolism, and has significant anti-fatigue and anti-aging effects; can significantly improve human immunity; The carotenoids of the brain barrier have the advantages of antioxidant protection for the eyes, and can be used as food colorants, antioxidants, etc.
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"Promoting Reasonable Diet to Help Rural Revitalization" Weiai Public Welfare Action Launched in Beijing
Time of Update: 2022-09-03
In order to comprehensively promote the construction of healthy villages and gradually implement health promotion actions such as the popularization of health knowledge and reasonable diet, on December 27, under the guidance of the Chinese Center for Disease Control and Prevention, sponsored by People's Daily Online People's Health and Beijing Kangmeng Charity Foundation, The launching ceremony of the Vitasoy Public Welfare Action "Promoting Reasonable Diet to Help Rural Revitalization" supported by Vitasoy Co.
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Sugar-free beverages are becoming the "social currency" of young people. The 2021 Sugar Reduction User Report of Yuanqi Forest is released
Time of Update: 2022-09-03
Responsible editor: Zhao Yu Review: Wang Jinchen Our reporter Yang Xiaojing More and more urban young people are accepting and choosing a sugar-reduced diet .
Responsible editor: Zhao Yu Review: Wang Jinchen Our reporter Yang Xiaojing More and more urban young people are accepting and choosing a sugar-reduced diet .
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Focus on nutrition and health to promote scientific and technological innovation of production, education and research
Time of Update: 2022-09-03
(Li Song)"China Food News" (03 edition on January 5, 2022) (Editor-in-charge: Han Songyan) A few days ago, the China Nutrition and Health Summit Forum and the "Nutrition Intervention Community Walk for Chronic Diseases" kick-off meeting, supported by the China Association for the Promotion of Industry-University-Research Cooperation and hosted by the China Clinical Nutrition Industry Collaborative Innovation Platform, were held in Beijing .
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Beware of parasites when eating raw food
Time of Update: 2022-09-03
"China Food News" (05 edition on April 15, 2022) (Editor in charge: Yuan Guofeng) Yu Kang, Professor, Department of Clinical Nutrition, Peking Union Medical College Hospital Not long ago, Ms. Feng, a 66-year-old woman from Guilin, Guangxi, often had upper abdominal pain and nausea.
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Do you really eat it?
Time of Update: 2022-09-03
), eat more vegetables, fruits, and milk to ensure a certain amount of High-quality protein (fish, eggs, poultry, meat), appropriate amount of nuts, it is recommended to eat seafood at least twice a week, and drink enough water (about 1500-1700 ml) every day to ensure that food can be fully digested and absorbed .
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Expert: Complementary food is not the more expensive the better
Time of Update: 2022-09-03
"China Food News" (May 25, 2022 03 edition) (Editor-in-charge: Han Songyan) Our reporter He Xiao What should be added to the baby's complementary food?
"China Food News" (May 25, 2022 03 edition) (Editor-in-charge: Han Songyan) Our reporter He Xiao What should be added to the baby's complementary food?
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Shaanxi: Implementing Healthy Eating Actions
Time of Update: 2022-09-03
(Wang Jingchen)"China Food News" (May 19, 2022 04 edition) (Editor-in-charge: Gao Jiaodi) On May 16th, the 2022 Shaanxi Provincial National Nutrition Week and the "5.
(Wang Jingchen)"China Food News" (May 19, 2022 04 edition) (Editor-in-charge: Gao Jiaodi) On May 16th, the 2022 Shaanxi Provincial National Nutrition Week and the "5.
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Proper selection of prepared meat products
Time of Update: 2022-09-03
(Tang Lili) "China Food News" (06 edition on January 27, 2022) (Editor-in-charge: Qu Yuening) Conditioned meat products are a kind of fast, convenient and diversified new products derived from the current accelerated pace of life and consumption upgrades .
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Achieving healthy aging Scientific research and development of food for the elderly
Time of Update: 2022-09-03
In addition, the food intake ability of the elderly decreases, the sphincter muscle gradually relaxes, the esophageal peristalsis ability decreases, the gastric contents are easily refluxed into the esophagus, the body composition changes significantly, the adipose tissue gradually increases, and the lean body tissue and bone mineral content gradually decrease, thus As a result of key degenerative changes in muscle mass, including muscle function, bone health can also be affected, increasing the risk of falls, osteoporosis, and more .
