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How to properly supplement calcium?
Time of Update: 2022-09-04
Contribution of "Da Yi Xiao Nu" As we all know, calcium is an important mineral in the human body, especially in bone tissue, calcium ions and phosphorus form hydroxyapatite crystals deposited on the matrix composed of collagen to maintain the firmness of bones .
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How to choose tea scientifically
Time of Update: 2022-09-04
(The author is Song Tianli, Department of Medicine, Hubei University for Nationalities) Responsible editor: Zhao Yu Review: Peng Zonglu In his book "Compendium of Materia Medica", the Tang Dynasty medical scientist Chen Zangqi once said: "All medicines are the medicine for various diseases, and tea is the medicine for all diseases", which means that medicine can only treat a certain disease in a targeted manner.
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"Three Health" popular science communication project held expert lectures and released popular science toolkit
Time of Update: 2022-09-04
(Jiang Mei) Responsible editor: Zhao Yu Review: Peng Zonglu News from this website Recently, the "Helping Healthy China Action, Three Health Science Popularization" project sponsored by the China Health Promotion Foundation held a press conference and released a series of "Three Health" popular science materials compiled by professional institutions .
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Nutrient density helps you choose food smartly
Time of Update: 2022-09-04
"China Food News" (May 26, 2022 06 edition) (Editor in charge: Zhu Meiqiao) Sha Yimei, Beijing Center for Disease Control and PreventionWang Ruixuan of Peking Union Medical College A little scientific helper for food selection - nutrient density .
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Mountain Science Conference: Increase scientific research on nutrient requirements and strengthen basic nutritional protection
Time of Update: 2022-09-04
(Source: Chinese Nutrition Society)"China Food News" (August 24, 2022 03 edition) (Editor-in-charge: Han Songyan) From August 18th to 19th, the 718th Symposium of the Xiangshan Science Conference with the theme of "Chinese Residents' Nutrient Intake and Chronic Disease Prevention and Control" was held in Beijing .
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"Report on Reasonable Diet and Health in China" launches scientific nutrition to promote national health
Time of Update: 2022-09-04
People take food as their heaven. In China’s thousands of years of historical development, the evolution of diet is inseparable. Today, when diet pursues delicious, nutritious and healthy food, what
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How to choose dairy products scientifically?
Time of Update: 2022-09-04
"China Food News" (August 04, 2022 Edition 06) (Editor-in-charge: Zhu Meiqiao) Ding Dandan, Department of Clinical Nutrition, Anqing 116 Hospital Today, when entering a supermarket, a dazzling array of dairy products comes into view, such as fresh milk, milk powder, whole milk, low-fat milk, skimmed milk.
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The summer solstice has passed, and the diet should be "bitter"
Time of Update: 2022-09-04
The bitter bamboo shoots are bitter and sweet in taste, cool in nature but not cold, and have the functions of clearing summer heat and detoxifying, losing weight and fitness, strengthening the stomach and eliminating accumulation .
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Avoid citrus fruits while taking the medicine
Time of Update: 2022-09-04
However, it is worth noting that patients with high blood pressure or cardiovascular disease who are taking statins or antihypertensive drugs should stay away from such fruits .
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Early intervention delays progress and promotes recovery Don’t let disease treatment fail due to malnutrition
Time of Update: 2022-09-04
Perioperative nutritional therapy promotes rapid recovery of patients The low rate of inpatient nutritional diagnosis and nutritional treatment is a common phenomenon in China's medical services .
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Summer cold drinks usher in "hot" sales
Time of Update: 2022-09-04
(Yu Le) "China Food News" (July 11, 2022 Edition 07) (Editor-in-charge: Luo Chen) Rapid growth in sales of refreshing beverages In the hot summer, there is a strong demand for heatstroke prevention and cooling, and "cold" drinks such as ice cream and iced drinks usher in a "hot" sales .
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"Special Food and Health Symposium" Held in Jinan, Shandong
Time of Update: 2022-09-04
Recently, Shandong Nutrition Society held the "Special Food and Health Symposium". The conference took the form of a combination of online and offline, and launched a 2-day seminar. We listened to th
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How to lose fat without losing muscle?
Time of Update: 2022-09-04
. Obesity criteria According to the Beijing Centers for Disease Control and Prevention, the currently recognized standard for judgment is body mass index (BMI), where body mass index (BMI) = weight (kg)/height 2 (m2) .
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Fish and fruit are the 'dementia-proof code' of the Mediterranean diet
Time of Update: 2022-09-04
We collected 6321 participants from the Latino-Neurocognitive Aging Study (SOL-INCA) cohort and divided participants into low, moderate, and high adherence groups according to the Mediterranean Diet Score (MDS) .
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If you eat less in summer, why is it easy to gain weight?
Time of Update: 2022-09-04
However, sweating will lose sodium salt, and always eat fruit without salty food, which will make people tired and weak, and the calories consumed by physical activity will decrease, but it is easier to gain weight .
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Huazhong Agricultural University cracks the "code" of heavy metal migration and transformation in crayfish
Time of Update: 2022-09-04
The relevant research results are titled "Accumulation, Transfer and Food Health Risk Assessment of Heavy Metals in the Two Most Main Crayfish Culture Modes (rice-shrimp co-cultivation and intensive pond culture)", published in the TOP journal in the field of environmental science and ecology Published, received international attention and industry attention .
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"New health" is the key for the industry to open a new track, "FUN future" is the market responsibility that the industry should undertake
Time of Update: 2022-09-04
(Liu Yanfang) Responsible editor: Huang Xin Review: Wang Jinchen News from our newspaper On the afternoon of July 5, the China Nutrition and Health Food Association held the 20th Food Salon - "New Healthy Fun Future" exchange and sharing meeting .
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n-3 fatty acids: a helper in the fight against aging
Time of Update: 2022-09-04
Research shows that n-3 fatty acids (especially EPA and DHA) can suppress chronic inflammation and oxidative stress, prevent Mitochondrial dysfunction, DNA damage and telomere attrition promote stem cell function, autophagy and nutrient metabolism .
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The promotion of whole grain nutrition and balanced diet concept accelerates
Time of Update: 2022-09-04
(Reporter Jiang Mei) On June 26, the summary meeting of the public education project on comprehensive nutrition and balanced diet jointly organized by China Health Promotion Foundation and PepsiCo was held in Beijing .
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Develop good habits nutrition and health
Time of Update: 2022-09-04
" Liu Ailing, a researcher at the Institute of Nutrition and Health of the Chinese Center for Disease Control and Prevention, recommends that you consume at least 12 kinds of grains, potatoes, vegetables, fruits and vegetables every day.