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How consumers choose the right milk
Time of Update: 2022-09-24
These 3 kinds of milk should really drink less!Breakfast milk: The ingredients list of breakfast milk includes raw milk, water, white sugar, solid malt extract and various food additives .
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Cut watermelons covered with plastic wrap have more bacteria?
Time of Update: 2022-09-24
(Editor Li Chuang) Usually, if I buy a whole watermelon at home, if I can't eat it all at once, I will cover it with plastic wrap and store it .
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In addition to water, don't forget to supplement calcium in high temperature
Time of Update: 2022-09-24
For this reason, for the elderly, especially those with poor spleen and stomach functions, it is best to take calcium tablets containing organic acid calcium salts .
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People who are suitable for tea health
Time of Update: 2022-09-24
ancient teaAccording to literature, tea has the functions of clearing away heat, relieving summer heat, producing body fluid and quenching thirst, sobering up, and removing fat .
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How to enhance the immunity of infants and young children several key nutrients can not be less
Time of Update: 2022-09-24
Professor Ma Guansheng, director of the Department of Nutrition and Food Hygiene, School of Public Health, Peking University, said that first of all, we must insist on breastfeeding, and we need to pay attention to ingredients such as lactoferrin, probiotics, prebiotics, and nucleotides that can help enhance immunity .
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Is there really a "less and long meat" eating order?
Time of Update: 2022-09-24
Compared with eating the staple food as soon as it comes up, it is actually a meal order with less meat: eat vegetables first, then eat meat, eggs, fish, etc.
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Are sugar substitutes really healthy?
Time of Update: 2022-09-24
Can sugar substitutes control sugar intakeAlmost all the decomposition products of non-nutritive sweeteners in the human body do not contain glucose and do not directly participate in the secretion of insulin, so theoretically, non-nutritive sweeteners will not cause blood sugar to rise.
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Mung bean soup relieves the heat but not everyone can drink it! Experts from the Fourth Hospital of Jinan City teach you to drink scientifically
Time of Update: 2022-09-24
(Edited by Li Chuang) Since the ambush, how can it be without the company of mung bean soup?
(Edited by Li Chuang) Since the ambush, how can it be without the company of mung bean soup?
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Will soaking lemon in hot water destroy vitamin C?
Time of Update: 2022-09-24
How to brew a cup of good quality lemonade, Fan Zhihong advises consumers to pay attention to the following points:Lemon peel is rich in lemon essential oil that emits aroma and flavonoids that are beneficial to the human body, so be sure to slice it together with the skin when soaking in water.
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Dietary fiber and its labeling requirements in food labels
Time of Update: 2022-09-24
Although dietary fiber is not a core nutrient that must be marked in the nutrient composition table, as a low-energy substance, it helps maintain normal intestinal function and plays an important role in human health, so more and more consumers are beginning to pay attention to food.
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Tahini calcium content = 10 times milk?
Time of Update: 2022-09-24
Tahini is a common ingredient on our tableCalcium content in sesame paste10 times that of milkHow much calcium is in sesame paste?Is it okay to eat sesame paste if you want to supplement calcium?Come and learn togetherHow much calcium is in sesame paste?100 grams of sesame paste contains 1170 mg of calcium, which is higher than what we usually think of as calcium-rich foods, such as milk, tofu, and so on .
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Is raw marine fish safer than freshwater fish? Expert: Myth!
Time of Update: 2022-09-24
(Edited by Li Chuang) In the eyes of many people, raw pickled seafood such as sashimi, drunken shrimp, and choking crabs are delicious.
(Edited by Li Chuang) In the eyes of many people, raw pickled seafood such as sashimi, drunken shrimp, and choking crabs are delicious.
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Fish and fruit are the 'dementia-proof code' of the Mediterranean diet
Time of Update: 2022-09-24
We collected 6321 participants from the Latino-Neurocognitive Aging Study (SOL-INCA) cohort and divided participants into low, moderate, and high adherence groups according to the Mediterranean Diet Score (MDS) .
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It’s easier to be “compensated” after a simple diet, and the more hungry you are, the fatter you become
Time of Update: 2022-09-24
The energy compensation mechanism means that when you reduce energy intake, the body's energy consumption, such as basal metabolism, may decrease, resulting in the inability to achieve negative energy balance and weight loss even if energy intake is reduced .
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"Hungry" weight loss is not necessary
Time of Update: 2022-09-23
With the improvement of living standards, more and more people have entered the ranks of obesity, and how to lose weight has become a topic of concern. Many people hope to lose weight by dieting, thin
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Complementary food is not the more expensive the better
Time of Update: 2022-09-23
Sheng Xiaoyang said that there is no specific order for the addition of complementary foods, but relatively speaking, iron-rich muddy foods, such as baby rice noodles and lean meat, are recommended .
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Wearing gloves to eat crayfish is also full of oil Oil is how you "wear" gloves
Time of Update: 2022-09-23
(Edited by Li Chuang) Crayfish often topped the takeaway best-seller list and is a must-order late-night delicacy for many people.
(Edited by Li Chuang) Crayfish often topped the takeaway best-seller list and is a must-order late-night delicacy for many people.
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Calcium supplementation for children is best half an hour after dinner
Time of Update: 2022-09-23
(Edited by Li Chuang) Calcium is one of the key elements that determine bone and even the health of the whole body, especially if there is a lack of calcium in the process of children's growth and development, it is easy to lead to health problems.
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Chicken liver, duck liver, pork liver, which is your favorite?
Time of Update: 2022-09-23
(Edited by Li Chuang) Animal liver, is there any "poison"?The liver is an important metabolic organ, and toxic and harmful substances that enter the body, such as heavy metals, veterinary drugs, pesticides, etc.
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Are disposable lunch boxes safe to use?
Time of Update: 2022-09-23
From the results of the food packaging migration experiment, it can be concluded that the disposable tableware of qualified quality is relatively safe for the human body, while the inferior lunch box may have a large amount of toxic and harmful substances precipitated, and the colored lunch box may also exist discoloration phenomenon .
