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Small cold moist tea recipe
Time of Update: 2023-02-02
It is suitable for the prevention and treatment of symptoms such as eye redness and pain, headache and dizziness caused by excessive temperature difference between day and night and not adding or removing clothing in time in winter, and people with external dryness.
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Let cheese be integrated into the daily eating habits of Chinese people
Time of Update: 2023-02-02
e. the relationship between cheese consumption and health), and puts forward the direction of cheese upgrading and development based on the physiological characteristics, nutritional status and needs of people of different ages in China, as well as consumers' awareness and consumption habits of cheese, which provides reference for technology and product innovation in the cheese industry in the next 3-5 years.
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Soups and coleslaw supplement nutrients
Time of Update: 2023-02-02
Suitable people: cabbage vermicelli soup is rich in protein, a variety of vitamins and minerals, which is conducive to enhancing the body's immunity and has a relieving effect on coughing up phlegm, fever, retching and other symptoms.
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Does eating less carbs really make you stupid?
Time of Update: 2023-02-02
Text/Xing Qingbin (Assistant Researcher, Institute of Nutrition and Health, Chinese Center for Disease Control and Prevention)(Edited by Li Chuang) Does eating less carbs make you stupid?It is the brain that does not adapt due to switching energy sourcesEating less carbs will not become silly for healthy adults or will not reduce the IQ of healthy adults, so why is there such a statement?
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What should I do if my child has diarrhea after "Yang"?
Time of Update: 2023-02-02
With the gradual liberalization of epidemic prevention policies, more and more people are infected around them. In particular, many children have diarrhea symptoms in addition to fever and cough afte
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Nutrition improvement in the elderly avoids three misunderstandings
Time of Update: 2023-02-02
The first core recommendation put forward by the new version of the Dietary Guidelines for the Elderly in China (2022) (hereinafter referred to as the "Guide") is "rich in food variety, sufficient animal food, and often eat soy products", and for the elderly aged 80 and above, it is recommended to "eat more fish, poultry, eggs, milk and beans, and moderate vegetables and fruits".
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Drinking plenty of water can help slow down aging
Time of Update: 2023-02-02
A recent study in the United States showed that although there is no clear causal relationship, adults who drink enough water may be healthier and have a lower risk of chronic disease than those who drink less water.
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Several teas can help you relieve the discomfort of the new crown
Time of Update: 2023-02-02
People infected with new crown pneumonia, usually have fever, malaise, soreness, dry cough and other symptoms, especially respiratory and gastrointestinal symptoms are more obvious, the following introduces several tea drinks specially suitable for alleviating the physical discomfort of new crown patients for everyone to choose.
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The cold dish of the new crown pneumonia diet
Time of Update: 2023-02-02
Dish characteristics and suitable people:Tofu with green onions helps to harmonize the spleen and stomach, increase appetite, and promote nasal sinuses, which is suitable for people with symptoms such as loss of appetite, lung fever, cough and nasal congestion in new crown patients.
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Children's health food is not a "panacea"
Time of Update: 2023-02-02
Can these flowery gummies really solve children's "picky eating", "poor memory" and "not growing" and other growth problems?At present, many children's gummy products on the market advertise a variety of effects such as "strengthening bones", "protecting eyesight", "increasing immunity" and "promoting appetite".
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How should the elderly eat? Experts offer four recommendations
Time of Update: 2023-02-02
Ma Guansheng put forward four suggestions for the diet of the elderly:"Reasonable dietary nutrition helps to maintain the physical function of the elderly and maintain physical and mental health.
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Food colorants Good colors are not necessarily unsafe
Time of Update: 2023-02-02
At present, there are more than 60 kinds of food additives allowed in China's "Food Additive Use Standard" (GB2760), which can be divided into two categories: natural colorants and synthetic colorants according to their sources and properties.
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Stock up on lemons, grab electrolyte water Doctors suggest: diet therapy can have But don't blindly follow the trend
Time of Update: 2023-02-02
Following the collective nostalgia caused by canned yellow peaches, fruits rich in vitamin C such as lemons and oranges are also favored. In addition, drinks such as electrolyte water are also out of
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Speech analysis can help measure the diagnosis, severity, and timing of mental illness
Time of Update: 2023-02-02
This review reviewed the currently published literature on the use of speech pattern analysis to manage mental disorders and identified four key application areas: diagnostic classification, severity assessment, prognosis of morbidity, and prognosis and treatment outcomes.
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Will the antigen test be positive for eating it? These rumors should be cleared "orange"
Time of Update: 2023-02-02
Winter has arrived, oranges are sweet, but recently there are claims on the Internet that eating oranges will make the new crown antigen test positive, what is the truth, this issue of [Gan Po Food Said], Jiangxi Provincial Market Supervision Bureau expert team with you "orange.
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"Dietary Guidelines for the Chinese Elderly (2022)" released Sufficient animal food intake should be ensured at every meal
Time of Update: 2023-02-02
Zhang Jian said that many elderly people are worried about the risk of various chronic diseases caused by animal foods containing more saturated fatty acids and cholesterol, and rarely or even refuse to eat animal foods, resulting in anemia, low body weight, rapid muscle loss and other problems.
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Scientific research helps the application of functional raw materials continue to expand
Time of Update: 2023-02-02
Relevant surveys show that with the continuous improvement of people's health awareness, the consumption of nutritional health food continues to penetrate in all age groups, and at the same time, products containing natural ingredients, compound functions, patented technology and clinical verification have become a new trend in the market demand for nutritional health foods.
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Studies have shown that gardening may help reduce cancer risk and promote mental health
Time of Update: 2023-02-02
Senior author Jill Little, a professor in the Department of Environmental Studies at the University of Colorado Boulder, said, "These findings provide concrete evidence that community gardening can play an important role in preventing cancer, chronic disease and mental health disorders.
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Experts remind that it is safer to use medicine after wind chill and wind heat discrimination, and children's wind and heat cleaning specializes in treating children's external wind fever
Time of Update: 2023-02-02
Wind fever coldWind fever and cold, mainly because after feeling the wind and heat evil qi, the body's immunity decreases, the lungs are infected with bacteria or viruses, and symptoms such as eye pain, cough, phlegm, and runny nose appear.
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The sodium content of salt-reducing foods is not necessarily less optimistic about nutrition labels to buy low-sodium foods
Time of Update: 2023-02-02
The sodium content of salt-reducing foods is not necessarily less optimistic about nutrition labels to buy low-sodium foodsThe decrease is only a relative percentage, not a fixed valueReduced-salt foods may also be sodium-containing "big households"【Remind you】"Get up early and open the door seven things, firewood, rice, oil, salt, sauce and vinegar tea", the importance of salt is self-evident in people's daily life, but excessive salt intake may also cause chronic diseases such as high blood pressure.
