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High cholesterol: a warning sign on your toes-cholesterol accumulates in your arteries
Time of Update: 2021-08-07
When symptoms appear, it usually indicates that cholesterol is accumulating inside the arterial wall.
As explained by PAD expert Advanced Vascular Surgery, PAD describes what happens when the arteries of the legs are blocked, usually due to the accumulation of cholesterol .
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beyond imagination!
Time of Update: 2021-08-07
The peak of gene activity occurs within an hour before dawn; many of these genes are coding for transcription factors, which are proteins that regulate downstream gene expression, and their effects are related to light, stress and growth hormone, but they are still It is not clear how this peak is controlled .
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Studies have shown that supplementing with DHA can reduce the occurrence of preterm birth
Time of Update: 2021-08-07
For pregnant women with low DHA levels, the 1000 mg dose is more effective than the 200 mg in some prenatal supplements, researchers from the University of Kansas and the University of Cincinnati today A study was published in The Lancet's clinical journal "Clinical Medicine" .
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A new biological, safer soap
Time of Update: 2021-08-07
An international research team led by Professor Charles Gauthier of the British National Academy of Sciences (INRS) has discovered a new molecule that has the potential to revolutionize the biosurfactant market .
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How to remove visceral fat: eat more grains
Time of Update: 2021-08-07
Wiseman pointed out that visceral fat may increase the risk of cardiovascular disease: type 2 diabetes, stroke, dementia, asthma, breast cancerShe warned that cancer also produces a protein that causes blood vessels to constrict and blood pressure rises .
Previous studies have also emphasized that whole grains may reduce calories in diabetes, heart disease, and inflammation .
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How to deal with peeling after sunburn: this is the only thing you can’t do
Time of Update: 2021-08-07
Curcio recommends continuing to moisturize, protect and cover your skin, and help it heal faster .
"Exfoliation burns are healing, so please continue to use SPF 30 or higher sunscreen to protect your skin as much as possible from the sun and avoid further burns .
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Embryos of many species use sound to prepare for the outside world
Time of Update: 2021-08-07
"Acoustic developmental programming occurs when sound informs the embryo of the environment it will encounter after birth, and changes its development to better adapt to this environment, said Mylene Mariette (@MyleneMariette) of Deakin University in Australia .
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Nitrous oxide has shown potential to treat depression
Time of Update: 2021-08-07
As part of a small study, when people inhale low doses of nitrous oxide, their depression will improve in the next two weeks .
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Don't expect caffeine to combat lack of sleep
Time of Update: 2021-08-07
This research was published in the latest issue of "Journal of Experimental Psychology: Learning and Memory"; Cognitive Ability-Assessing the effects of caffeine after a night of sleep deprivation .
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Five tips on how to avoid prickly heat or heat rash
Time of Update: 2021-08-07
The severity of symptoms depends on how deep the blocked sweat ducts are, but usually, you will develop a rash on the skin folds .
There are different types of heat rash, but the symptoms are usually the same in adults and children .
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A new checkpoint mechanism: gene transcription can be fine-tuned
Time of Update: 2021-08-07
"These data show that the fine control of gene expression depends on the balance between kinase and phosphatase activities throughout the transcription cycle, a process that is dysregulated in cancer and can be used for treatment .
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Side effects of statins: abnormal bleeding in different parts may be thrombocytopenia
Time of Update: 2021-08-07
As in most cases, this drug also has side effects, people need to pay attention to, including thrombocytopenia, which causes unusual bleeding in various parts of the body, and further study the thrombocytopenia caused by statins .
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Can you be three years younger in just eight weeks?
Time of Update: 2021-08-07
A groundbreaking clinical trial showed that by balancing DNA methylation and improving diet and life> .
" DNA methylation patterns have become the main means for scientists to evaluate and track biological aging, and are used to describe the accumulation of cell, tissue, and organ damage and loss of function .
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How to overcome high temperature: Memory mechanism allows plants to adapt to high temperature stress
Time of Update: 2021-08-07
However, for those organisms that cannot leave the kitchen when the weather is too hot, there is another method: Japanese researchers have found that due to the special mechanism of heat stress "memory", plants can gain heat resistance, thereby improving To adapt well to future heat stress, researchers at the Nara Institute of Science and Technology have discovered that a protein family that controls small heat shock genes allows plants to "remember" how to respond to heat stress .
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Long-term use of prescription drugs to treat insomnia has nothing to do with improving sleep quality
Time of Update: 2021-08-07
A study published in the online journal BMJ Open showed that long-term use of prescription drugs for insomnia does not seem to improve sleep disorders in middle-aged women .
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Side effects of statins: feelings you shouldn’t ignore-higher doses may be needed
Time of Update: 2021-08-06
Other symptoms of heart disease include:Shortness of breathNumbness, weakness, or cold in the legs or arms Richard Hobbs, GP and head of the Department of Primary Care Health at Oxford University, elaborated on the use of statins .
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Why does a healthy diet + exercise make the body more vulnerable?
Time of Update: 2021-08-06
Many people have this experience: when they first started exercising, their body became lighter, their sleep quality improved, and they became more energetic during the day .
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Drinking coffee or decaffeinated coffee may help avoid chronic liver disease
Time of Update: 2021-08-06
According to Krista Charles, drinking a cup of coffee a day may be good for health .
"No one knows exactly which compounds have potential protective effects on chronic liver disease .
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How to prolong life: early warning signs of inflammation and food to reverse inflammation
Time of Update: 2021-08-06
The label for added/refined sugar may be:Corn candyglucosefructoseglucoseHigh fructose syrupsucroseThe British National Health Service said that Scripps Research Charity recommends eating more foods containing omega-3 fatty acids .
Examples include vegetables, fruits and whole grains, whole wheat pasta, rice and bread .
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Obesity and hypertension: researchers discover new mechanisms
Time of Update: 2021-08-06
In recent years, researchers have found that a high-calorie diet increases the blood vessel density (vascular hyperplasia) of the hypothalamus, which is an important "diet control" area in our brain .
Once the researchers increased the leptin hormone in these mice, certain brain cells, namely astrocytes, would promote the production of specific growth factors .
