Sugarcane is a kind of blood enriching fruit

Sugarcane has the reputation of "natural Fumai soup" and "spleen fruit" It can produce fluid to quench thirst, moisten throat to dry, and is most suitable for cold and dry winter Sugarcane contains many nutrients needed by human body, especially its iron content is as high as 1.3mg/100g It is the champion among all kinds of fruits and has the reputation of "nourishing blood fruit" Raw sugarcane juice can clear away heat, help digestion, dry mouth, nausea and vomiting, dyspepsia, fever and fever Sugarcane juice can benefit the spleen and stomach If the sugarcane is roasted and eaten again, it is not only sweeter, but also has excellent throat moistening effect, which is a good food therapy for protecting the throat In addition, sugarcane is also an oral cleaner Chewing sugarcane can improve self-cleaning and anti caries ability of teeth, and exercise facial muscles For people with bad breath or inflammation of the mouth, gargle sugarcane juice and swallow it, which is helpful to remove peculiar smell and relieve pain Sugarcane skin color is different, the therapeutic effect is different The sugarcane with blue and yellow skin has the effect of clearing away heat, especially good at resolving lung heat and gastrointestinal heat, but it is not suitable for those with deficiency of spleen and stomach and pain of stomach and stomach Sugarcane with dark purple and black skin is mild and nourishing It can satisfy hunger, relieve cough, strengthen stomach and supplement physical strength However, those with sore throat and hot throat should not eat it In addition, the sugar content of sugarcane is high People with diabetes, metabolic abnormality and high blood fat should be careful.