Sugarcane is a kind of "blood enriching fruit"

Sugarcane has the reputation of "natural Fumai soup" and "spleen fruit" It can produce fluid to quench thirst, moisten throat to dry, and is most suitable for eating in cold and dry weather Sugarcane contains many nutrients needed by human body, especially its iron content is as high as 1.3mg/100g It is the champion among all kinds of fruits and has the reputation of "blood nourishing fruit" Raw sugarcane juice can clear away heat and help digestion It can be used for dry mouth, nausea and vomiting, dyspepsia, fever and fever Sugarcane juice can benefit the spleen and stomach If the sugarcane is roasted and eaten again, it is not only sweeter, but also has better throat moistening effect, which is a good food therapy product for protecting the throat In addition, sugarcane is also an oral cleaner Chewing sugarcane can improve the self-cleaning and caries resistance of teeth and exercise facial muscles For people with bad breath or inflammation of the mouth, gargle sugarcane juice and swallow it, which is helpful to remove peculiar smell and relieve pain The color of sugarcane skin is different, so is the therapeutic effect Sugarcane with blue and yellow skin has the effect of clearing away heat, especially good at resolving lung heat and stomach heat, but it is not suitable for people with deficiency of spleen and stomach and cold pain of stomach and stomach Sugarcane with dark purple and black skin is mild and nourishing It can satisfy hunger, relieve cough, strengthen stomach and supplement physical strength However, those with sore throat and hot throat should not eat it In addition, the sugar content of sugarcane is high People with diabetes, metabolic abnormality and high blood fat should be careful.