Recognize probiotic science to supplement

The probiotics we are referring to refer to a type of flora that exists in the intestinal flora and helps maintain human health and prevent intestinal aging. So, how to supplement probiotics scientifically?Probiotics must first be able to survive and reach the intestines smoothly. They must be protected from gastric acid and bile. Therefore, probiotics need to be specially treated. On the one hand, they can be stored at room temperature, and on the other hand, they can be protected from the destruction of digestive juices. The method is to embed the probiotics in three layers: firstly, the first protective layer is formed by the probiotics, protective agents, and alkali-capable macromolecules, and the probiotics are embedded in the primary structure, which has a directional slow-release effect. The primary structure is embedded in immobilization and anti-bile to form a second protective layer; the outer layer is then coated with a protective layer that resists acid and physical factors (such as resistance to heat, impact, vibration, friction, etc. ). The principle is: the outermost layer is coated with biomacromolecules that are difficult to degrade for gastric acid to protect probiotics from passing through the stomach smoothly under low pH conditions without inactivation. The high pH of the duodenum, the outermost layer begins to quickly disintegrate and melt, and the second layer is exposed, which contains anti-bile substances to ensure that probiotics are not inactivated by bile. As the digestion continues to advance, the innermost envelope rapidly disintegrates, and the probiotics that have lost all of their envelopes eventually colonize and multiply in their respective suitable and nutrient-rich intestines. Although probiotics are indeed a kind of beneficial bacteria that can play a role in the intestinal tract, they are not omnipotent. At present, they only have obvious effects in the prevention and treatment of childhood infectious diarrhea and the prevention of antibiotic-related diarrhea. There are also many people who mistakenly believe that taking probiotics can have the effect of "treating the disease and strengthening the body without the disease", leading to the abuse of probiotics. In fact, people with healthy intestinal flora do not need to deliberately take probiotics. 　　It should be noted that 　　1. Viral infectious gastroenteritis. Viral infectious gastroenteritis is more common in autumn diarrhea, that is, diarrhea caused by rotavirus infection. Whether in children or adults, when viral infectious diarrhea occurs, taking probiotics can improve the intestinal barrier, reduce inflammation, shorten the duration of diarrhea, and reduce the degree of diarrhea. 　　2. Antibacterial drug-related diarrhea. Antibacterial drugs may promote the imbalance of intestinal flora, which in turn stimulates diarrhea. Taking probiotics can regulate the imbalance of intestinal flora. 　　In order to maintain a good intestinal flora, it is necessary to take probiotics scientifically and have a balanced diet and healthy living habits. 　　Tips: 　　Food sources 　　of probiotics 1. When yogurt containing probiotics is 　　healthy, you can usually choose dairy products containing probiotics as snacks. Traditional yogurt is fermented by Lactobacillus bulgaricus and Streptococcus thermophilus. Both of these are probiotics. On the basis of the former, the yogurt with probiotics is artificially added with bifidobacteria as a fermented strain, and it can play a health care effect and be beneficial to health when drinking it frequently. But pay attention to buying fresh low-temperature preserved yogurt. 　　2. Formula milk containing probiotics　　Some milk powders are added with probiotics, such as bifidobacteria, which can promote healthier intestines. 　　3. Fresh cheese contains probiotics　　Soft cheese contains more live bacteria. Therefore, food or food containing live bacteria must be refrigerated and kept fresh, and only live bacteria can multiply in the intestines. 　　5. Probiotics　　Whether it is a probiotic supplement in powder or capsule form, it is recommended to use it under the guidance of a doctor or nutritionist.      Disclaimer: This article only represents the author's personal views and has nothing to do with China Probiotics. com. The originality and the text and content stated in the article have not been verified by this site. This site does not make any guarantee or commitment to the authenticity, completeness, and timeliness of this article, all or part of the content, and the text. 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　　The probiotics we are referring to refer to a type of flora that exists in the intestinal flora and helps maintain human health and prevent intestinal aging.
So, how to supplement probiotics scientifically? 　　Probiotics must first be able to survive and reach the intestines smoothly.
They must be protected from gastric acid and bile.
Therefore, probiotics need to be specially treated.
On the one hand, they can be stored at room temperature, and on the other hand, they can be protected from the destruction of digestive juices.
The method is to embed the probiotics in three layers: firstly, the first protective layer is formed by the probiotics, protective agents, and alkali-capable macromolecules, and the probiotics are embedded in the primary structure, which has a directional slow-release effect.
The primary structure is embedded in immobilization and anti-bile to form a second protective layer; the outer layer is then coated with a protective layer that resists acid and physical factors (such as resistance to heat, impact, vibration, friction, etc.
).
　　The principle is: the outermost layer is coated with biomacromolecules that are difficult to degrade for gastric acid to protect probiotics from passing through the stomach smoothly under low pH conditions without inactivation.
The high pH of the duodenum, the outermost layer begins to quickly disintegrate and melt, and the second layer is exposed, which contains anti-bile substances to ensure that probiotics are not inactivated by bile.
As the digestion continues to advance, the innermost envelope rapidly disintegrates, and the probiotics that have lost all of their envelopes eventually colonize and multiply in their respective suitable and nutrient-rich intestines.
　　Although probiotics are indeed a kind of beneficial bacteria that can play a role in the intestinal tract, they are not omnipotent.
At present, they only have obvious effects in the prevention and treatment of childhood infectious diarrhea and the prevention of antibiotic-related diarrhea.
There are also many people who mistakenly believe that taking probiotics can have the effect of "treating the disease and strengthening the body without the disease", leading to the abuse of probiotics.
In fact, people with healthy intestinal flora do not need to deliberately take probiotics.
　　It should be noted that 　　1.
Viral infectious gastroenteritis.
Viral infectious gastroenteritis is more common in autumn diarrhea, that is, diarrhea caused by rotavirus infection.
Whether in children or adults, when viral infectious diarrhea occurs, taking probiotics can improve the intestinal barrier, reduce inflammation, shorten the duration of diarrhea, and reduce the degree of diarrhea.
　　2.
Antibacterial drug-related diarrhea.
Antibacterial drugs may promote the imbalance of intestinal flora, which in turn stimulates diarrhea.
Taking probiotics can regulate the imbalance of intestinal flora. 　　In order to maintain a good intestinal flora, it is necessary to take probiotics scientifically and have a balanced diet and healthy living habits.
　　Tips: 　　Food sources 　　of probiotics 1.
When yogurt containing probiotics is 　　healthy, you can usually choose dairy products containing probiotics as snacks.
Traditional yogurt is fermented by Lactobacillus bulgaricus and Streptococcus thermophilus.
Both of these are probiotics.
On the basis of the former, the yogurt with probiotics is artificially added with bifidobacteria as a fermented strain, and it can play a health care effect and be beneficial to health when drinking it frequently.
But pay attention to buying fresh low-temperature preserved yogurt.
　　2.
Formula milk containing probiotics　　Some milk powders are added with probiotics, such as bifidobacteria, which can promote healthier intestines.
　　3.
Fresh cheese contains probiotics　　Soft cheese contains more live bacteria.
Therefore, food or food containing live bacteria must be refrigerated and kept fresh, and only live bacteria can multiply in the intestines.
　　5.
Probiotics　　Whether it is a probiotic supplement in powder or capsule form, it is recommended to use it under the guidance of a doctor or nutritionist.

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　　The probiotics we are referring to refer to a type of flora that exists in the intestinal flora and helps maintain human health and prevent intestinal aging.
So, how to supplement probiotics scientifically? 　　Probiotics must first be able to survive and reach the intestines smoothly.
They must be protected from gastric acid and bile.
Therefore, probiotics need to be specially treated.
On the one hand, they can be stored at room temperature, and on the other hand, they can be protected from the destruction of digestive juices.
The method is to embed the probiotics in three layers: firstly, the first protective layer is formed by the probiotics, protective agents, and alkali-capable macromolecules, and the probiotics are embedded in the primary structure, which has a directional slow-release effect.
The primary structure is embedded in immobilization and anti-bile to form a second protective layer; the outer layer is then coated with a protective layer that resists acid and physical factors (such as resistance to heat, impact, vibration, friction, etc.
).
　　The principle is: the outermost layer is coated with biomacromolecules that are difficult to degrade for gastric acid to protect probiotics from passing through the stomach smoothly under low pH conditions without inactivation.
The high pH of the duodenum, the outermost layer begins to quickly disintegrate and melt, and the second layer is exposed, which contains anti-bile substances to ensure that probiotics are not inactivated by bile.
As the digestion continues to advance, the innermost envelope rapidly disintegrates, and the probiotics that have lost all of their envelopes eventually colonize and multiply in their respective suitable and nutrient-rich intestines.
　　Although probiotics are indeed a kind of beneficial bacteria that can play a role in the intestinal tract, they are not omnipotent.
At present, they only have obvious effects in the prevention and treatment of childhood infectious diarrhea and the prevention of antibiotic-related diarrhea.
There are also many people who mistakenly believe that taking probiotics can have the effect of "treating the disease and strengthening the body without the disease", leading to the abuse of probiotics.
In fact, people with healthy intestinal flora do not need to deliberately take probiotics.
　　It should be noted that 　　1.
Viral infectious gastroenteritis.
Viral infectious gastroenteritis is more common in autumn diarrhea, that is, diarrhea caused by rotavirus infection.
Whether in children or adults, when viral infectious diarrhea occurs, taking probiotics can improve the intestinal barrier, reduce inflammation, shorten the duration of diarrhea, and reduce the degree of diarrhea.
　　2.
Antibacterial drug-related diarrhea.
Antibacterial drugs may promote the imbalance of intestinal flora, which in turn stimulates diarrhea.
Taking probiotics can regulate the imbalance of intestinal flora. 　　In order to maintain a good intestinal flora, it is necessary to take probiotics scientifically and have a balanced diet and healthy living habits.
　　Tips: 　　Food sources 　　of probiotics 1.
When yogurt containing probiotics is 　　healthy, you can usually choose dairy products containing probiotics as snacks.
Traditional yogurt is fermented by Lactobacillus bulgaricus and Streptococcus thermophilus.
Both of these are probiotics.
On the basis of the former, the yogurt with probiotics is artificially added with bifidobacteria as a fermented strain, and it can play a health care effect and be beneficial to health when drinking it frequently.
But pay attention to buying fresh low-temperature preserved yogurt.
　　2.
Formula milk containing probiotics　　Some milk powders are added with probiotics, such as bifidobacteria, which can promote healthier intestines.
　　3.
Fresh cheese contains probiotics　　Soft cheese contains more live bacteria.
Therefore, food or food containing live bacteria must be refrigerated and kept fresh, and only live bacteria can multiply in the intestines.
　　5.
Probiotics　　Whether it is a probiotic supplement in powder or capsule form, it is recommended to use it under the guidance of a doctor or nutritionist.

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