Manage our body state by regulating the intestinal flora

The intestine is an important organ for digestion and absorption, immunity and neuroregulation . In the entire gut microbes, 99% are bacteria. There are nearly 500 to 1,000 types of these bacteria, which are mainly divided into beneficial bacteria, harmful bacteria and neutral bacteria . Among them, beneficial bacteria are an important factor affecting intestinal health . Probiotics exist in the intestinal tract and play a beneficial role mainly by improving the ecological balance of the host's intestinal flora . The health effects of probiotics on the human body are mainly manifested in four aspects. One is to help the absorption of nutrients; two is to produce important nutrients; three is to resist bacterial and viral infections and to enhance immunity; fourth, to prevent certain diseases . Supplementing probiotics can effectively promote the balance of intestinal flora. The premise is to ensure that the ingested probiotic strains can resist the test of gastric juice and bile, and reach the intestinal tract alive, before they can truly play a beneficial effect. By regulating the intestinal microflora, it is beneficial to us To manage our physical state . In addition, late autumn is a period when gastrointestinal diseases are prone to recurrence . Pay special attention to hygiene in the diet, do not drink raw water, take regular amounts, chew slowly, and supplement vitamin C appropriately .   Disclaimer: This article only represents the author's personal views and has nothing to do with China Probiotics. com . The originality and the text and content stated in the article have not been verified by this site. This site does not make any guarantee or commitment to the authenticity, completeness, and timeliness of this article, all or part of the content, and the text. Please readers for reference only, and please Verify the relevant content yourself .   Copyright Notice 1. Some of the reprinted articles on this site are not original, and the copyright and liability belong to the original author . 2. All reprinted articles, links and pictures on this website are for the purpose of conveying more information, and clearly indicate the source and author. Media or individuals who do not want to be reprinted can contact us for infringement information that can provide sufficient evidence , Bio149 will be deleted within 12 hours after confirmation . 3. Users are welcome to post original articles to 86371366@qq. com, and publish them to the homepage after review. The copyright and liability belong to the sender .

The intestine is an important organ for digestion and absorption, immunity and neuroregulation
.
In the entire gut microbes, 99% are bacteria.
There are nearly 500 to 1,000 types of these bacteria, which are mainly divided into beneficial bacteria, harmful bacteria and neutral bacteria
.
Among them, beneficial bacteria are an important factor affecting intestinal health
.
Probiotics exist in the intestinal tract and play a beneficial role mainly by improving the ecological balance of the host's intestinal flora
.


　　The health effects of probiotics on the human body are mainly manifested in four aspects.


　　One is to help the absorption of nutrients;

　　two is to produce important nutrients;

　　three is to resist bacterial and viral infections and to enhance immunity;

　　fourth, to prevent certain diseases
.


　　Supplementing probiotics can effectively promote the balance of intestinal flora.
The premise is to ensure that the ingested probiotic strains can resist the test of gastric juice and bile, and reach the intestinal tract alive, before they can truly play a beneficial effect.
By regulating the intestinal microflora, it is beneficial to us To manage our physical state
.


　　In addition, late autumn is a period when gastrointestinal diseases are prone to recurrence
.
Pay special attention to hygiene in your diet, do not drink raw water, quantify regularly, chew slowly, and supplement vitamin C appropriately
.

---

The intestine is an important organ for digestion and absorption, immunity and neuroregulation
.
In the entire gut microbes, 99% are bacteria.
There are nearly 500 to 1,000 types of these bacteria, which are mainly divided into beneficial bacteria, harmful bacteria and neutral bacteria
.
Among them, beneficial bacteria are an important factor affecting intestinal health
.
Probiotics exist in the intestinal tract and play a beneficial role mainly by improving the ecological balance of the host's intestinal flora
.


　　The health effects of probiotics on the human body are mainly manifested in four aspects.


　　One is to help the absorption of nutrients;

　　two is to produce important nutrients;

　　three is to resist bacterial and viral infections and to enhance immunity;

　　fourth, to prevent certain diseases
.


　　Supplementing probiotics can effectively promote the balance of intestinal flora.
The premise is to ensure that the ingested probiotic strains can resist the test of gastric juice and bile, and reach the intestinal tract alive, before they can truly play a beneficial effect.
By regulating the intestinal microflora, it is beneficial to us To manage our physical state
.


　　In addition, late autumn is a period when gastrointestinal diseases are prone to recurrence
.
Pay special attention to hygiene in your diet, do not drink raw water, quantify regularly, chew slowly, and supplement vitamin C appropriately
.

---

---