How did an ordinary mixed bean become a weight loss "star"

Our reporter Luo Chen

"Can inhibit about 70% of starch absorption", "cut oil and block sugar", "oil-absorbing black technology", "calorie police", "starch sniper", "carb blocker".

"Starch blocker" becomes a commercial highlight

Yun Wuxin, a Ph.

At a time when obesity and related diseases are becoming more and more popular, starch blockers have undoubtedly become a huge commercial bright spot

White Kidney Bean Extract Inhibits Starch Absorption

So, is "white kidney bean extract weight loss" reliable? First, the inhibitory effect of alpha-amylase inhibitors on starch does exist

In addition, with the increase in attention in recent years, research results on white kidney bean extracts helping to block starch absorption, especially in improving glucose metabolism in patients with type 2 diabetes, continue to emerge, and show certain safety and high efficiency.

Zhao Wei, deputy dean of the Industrial Technology Research Institute of Jiangnan University, told reporters that the α-amylase inhibitor in white kidney beans can specifically inhibit the activity of saliva and intestinal α-amylase in humans and other animals, and hinder carbohydrates such as starch.

Regarding the claim that "white kidney bean extract can lose weight", Yun Wuxin said that many factors will affect the final weight loss effect

By and large, the studies looked at obese and overweight people rather than the general population

Ultimately, the participants lost weight between 1.

Gu Zhongyi also emphasized that in the experiment published in the journal Obesity, the participants maintained a daily energy intake of 1,800 kcal, which is equivalent to the recommended daily energy intake of female workers with light physical labor in the Residents' Dietary Guidelines.

　　When it comes to white kidney bean extract-related products, Yun Wuxin said that the production of white kidney bean extract is a relatively complex industrial process.

　　"There are two common white kidney bean products on the market, one is white kidney bean dietary fiber, and the other is white kidney bean protein

　　On the whole, experts do not deny the conclusion that "white kidney bean extract inhibits starch absorption", but more evidence is needed to prove whether related products are effective for weight loss or weight loss

Feature propaganda should be restrained

　　"It can only control the energy absorption of staple foods, and the energy control effect on 'big meals', especially oils and fats, is limited

　　The reporter searched the online shopping platform and found that big brands such as Tongrentang, Bloomage Bio, and Chia Tai Pharmaceutical also have white kidney bean extract products, while more products are concentrated in emerging brands

　　Ruan Guangfeng said that in addition to white kidney bean extract, Garcinia Cambogia extract also has similar functional claims

"China Food News" (July 06, 2022 Edition 03)

　　(Editor-in-charge: Luo Chen)