Yellow peas show the potential to fight diabetes in overweight women

A new study from Canada shows that flour supplements made from pure yellow peas can improve women's insulin resistance and abdominal fat levels, both of which are risk factors for diabetes According to the British Journal of nutrition, insulin resistance, that is, insulin deficiency, fat, muscle and liver cells will produce significantly less standard glucose than whole or distilled pea flour This study, by researchers from the University of Manitoba's Richardson Center for functional food and nutritional products, based on earlier studies of the same flour, has reported the potential of this product to reduce GI The potential of pods, such as yellow peas, has attracted food manufacturers for several reasons: they are truly available, low-cost and edible, low-fat, high fiber, antioxidant and protein But up to now, it is still under strict control as a food ingredient, which is mainly unwelcome sensory characteristics The study, published in the Journal of food science, looked at whether pure yellow pea flour preparations can reduce blood sugar responses, which are acceptable to consumers Research details the new study, based on previous studies, adds to its impact on the rising cholesterol levels of overweight men and women Christopher marinangelia and Peter Jones recruited 23 people to participate in their cross experiments Participants were assigned two pea flour and a muffin made of distilled pea flour or white wheat flour a day, After 28 days of experiment, the researchers showed that the insulin levels of pea flour and distilled pea flour were significantly improved compared with the white wheat control group At the same time, compared with the control group, the pea flour group's waist and abdomen fat levels were also reduced According to marinangelia and Jones, taking the control diet as a model, the daily consumption of all and distilled yellow pea flour is equivalent to the reduced insulin resistance of half a cup of yellow pea flour, and pure pea flour can also reduce the obesity of women.