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March 8-14, 2021, "World foodmate.
net/tag_891.
html" class="zdbq" title="Food information related to salt reduction" target="_blank">Salt Reduction Week" is coming as scheduled.
This year's theme is: Be delicious, but also have less salt.
net/tag_891.
html" class="zdbq" title="Food information related to salt reduction" target="_blank">Salt Reduction Week" is coming as scheduled.
This year's theme is: Be delicious, but also have less salt.
Salt reduction is mainly to reduce sodium ions in foodmate.
net/tag_1687.
html" class="zdbq" title="Salt-related food information" target="_blank">table salt .
A high-sodium foodmate.
net/tag_2232.
html" class="zdbq" title="Diet-related food information" target="_blank">diet can cause high blood pressure, coronary heart disease, gastric cancer, osteoporosis, kidney disease, etc.
, and become a "health killer" for the whole family.
A series of studies on the global burden of disease published in 2019 showed that among all the risk factors leading to death and disability, the top three are high blood pressure, smoking and excessive salt intake, each of which will cause 100% of domestic More than 10,000 deaths, the number is very large.
(Source: foodmate.
net/tag_5027.
html" class="zdbq" title="China-related food information" target="_blank">China Disease foodmate.
net/tag_4932.
html" class="zdbq" title="Prevention-related food information" target="_blank">Prevention Control Center)
net/tag_1687.
html" class="zdbq" title="Salt-related food information" target="_blank">table salt .
A high-sodium foodmate.
net/tag_2232.
html" class="zdbq" title="Diet-related food information" target="_blank">diet can cause high blood pressure, coronary heart disease, gastric cancer, osteoporosis, kidney disease, etc.
, and become a "health killer" for the whole family.
A series of studies on the global burden of disease published in 2019 showed that among all the risk factors leading to death and disability, the top three are high blood pressure, smoking and excessive salt intake, each of which will cause 100% of domestic More than 10,000 deaths, the number is very large.
(Source: foodmate.
net/tag_5027.
html" class="zdbq" title="China-related food information" target="_blank">China Disease foodmate.
net/tag_4932.
html" class="zdbq" title="Prevention-related food information" target="_blank">Prevention Control Center)
On the occasion of World Salt Reduction Week 2021, the Chinese Center for Disease Control and Prevention released an interview video with Professor Zhang Puhong, introducing the hazards of foodmate.
net/tag_556.
html" class="zdbq" title="High-salt related food information" target="_blank">high-salt diets, techniques for reducing salt consumption, foodmate.
net/tag_321.
html" class="zdbq" title="Low-salt related food information" target="_blank">low-salt foodmate.
net/tag_3748.
html" class="zdbq" title="Food related food information" target="_blank">foods , low-sodium salt, etc.
, combined with World Salt Reduction Week last week The editor summarizes a few points for you related reports.
net/tag_556.
html" class="zdbq" title="High-salt related food information" target="_blank">high-salt diets, techniques for reducing salt consumption, foodmate.
net/tag_321.
html" class="zdbq" title="Low-salt related food information" target="_blank">low-salt foodmate.
net/tag_3748.
html" class="zdbq" title="Food related food information" target="_blank">foods , low-sodium salt, etc.
, combined with World Salt Reduction Week last week The editor summarizes a few points for you related reports.
Four Points for Salt Reduction
01 5g less salt is enough
The WHO recommends that adults consume no more than 5 grams of salt per day to promote healthy blood pressure and reduce the risk of heart disease and stroke.
The latest data shows that the average daily cooking salt in China is 9.
3 grams, which is almost twice the recommended intake! (Source: World Health Organization)
The latest data shows that the average daily cooking salt in China is 9.
3 grams, which is almost twice the recommended intake! (Source: World Health Organization)
Use a quantitative salt spoon and try to use chili, garlic, vinegar, and pepper to add flavor to the food.
At the same time, be wary of take-out foods and all kinds of "invisible salt" in food.
At the same time, be wary of take-out foods and all kinds of "invisible salt" in food.
02 Replace salt with fresh
"Replace salt with fresh" is also recommended.
Use more natural seasoning ingredients such as shiitake mushrooms, sea rice, seaweed, yeast extracts, and use their own fresh aroma to enhance the taste of the food.
You can add less or no salt, and slowly Reduce your dependence on saltiness.
Use more natural seasoning ingredients such as shiitake mushrooms, sea rice, seaweed, yeast extracts, and use their own fresh aroma to enhance the taste of the food.
You can add less or no salt, and slowly Reduce your dependence on saltiness.
03 Use low-salt condiments
It is recommended to choose low-sodium, low-salt soy sauce, and pay attention to controlling the amount of MSG, chicken essence, bean paste, salad dressing and seasoning packets.
(Source: Chinese Center for Disease Control and Prevention)
(Source: Chinese Center for Disease Control and Prevention)
04 Look at nutrition labels and choose foods with lower sodium content
Please read the nutrition label and choose foods with low sodium content as much as possible.
The sodium in the nutrition label represents salt.
1 gram of sodium is equivalent to 2.
54 grams of salt.
For example, the nutritional composition table of a certain brand of chicken wings shows: 100 grams of chicken wings contain 1,400 mg of sodium, which is 3.
6 grams of salt, which has far exceeded international standards.
The standard for high-salt foods is that the salt content exceeds 1.
5g/100g (or the sodium content is 600mg/100g).
Be wary of such high-salt foods (source: Sino-British Salt Reduction Initiative)
The sodium in the nutrition label represents salt.
1 gram of sodium is equivalent to 2.
54 grams of salt.
For example, the nutritional composition table of a certain brand of chicken wings shows: 100 grams of chicken wings contain 1,400 mg of sodium, which is 3.
6 grams of salt, which has far exceeded international standards.
The standard for high-salt foods is that the salt content exceeds 1.
5g/100g (or the sodium content is 600mg/100g).
Be wary of such high-salt foods (source: Sino-British Salt Reduction Initiative)
Angel yeast extract empowers the national salt reduction mission
Beginning in 2019, Angel Yeast Co.
, Ltd.
has hosted a practical seminar on "Guide to Salt Reduction in the Food Industry" sponsored by the Chinese Nutrition Society.
This year, the Food Industry Salt Reduction Conference will continue to be held in Beijing on May 24.
(Conference notice and registration: the weixin.
qq.
com/s?__biz=MzA5MDE5NzIxMg==&mid=2655761105&idx=1&sn=0af7a851c6643244d056d44b50c6e0d7&chksm=8bb04f62bcc7c674e52577b6b882f16eac6bf66594f94491cd41bd31085c179eeb954b5f7e61&scene=21#wechat_redirect">first round of the 2021 "China Food Industry Salt Reduction" practical seminar )
, Ltd.
has hosted a practical seminar on "Guide to Salt Reduction in the Food Industry" sponsored by the Chinese Nutrition Society.
This year, the Food Industry Salt Reduction Conference will continue to be held in Beijing on May 24.
(Conference notice and registration: the weixin.
qq.
com/s?__biz=MzA5MDE5NzIxMg==&mid=2655761105&idx=1&sn=0af7a851c6643244d056d44b50c6e0d7&chksm=8bb04f62bcc7c674e52577b6b882f16eac6bf66594f94491cd41bd31085c179eeb954b5f7e61&scene=21#wechat_redirect">first round of the 2021 "China Food Industry Salt Reduction" practical seminar )
Angel and the Chinese Nutrition Society have contributed to the achievement of the goal of reducing the average sodium content of processed foods by 20% by food companies in 2030.
To achieve the national salt reduction tasks in the "Dietary Guidelines for Chinese Residents (2016)" and "Healthy China Action (2019-2030)" as soon as possible.
To achieve the national salt reduction tasks in the "Dietary Guidelines for Chinese Residents (2016)" and "Healthy China Action (2019-2030)" as soon as possible.
In 2020, Angel Reduced Salt Yeast Extract (YE) won the first prize of Food Science and Technology Progress.
Angel will make full use of YE's salt reduction and no taste reduction technology to provide food and condiment companies with a comprehensive solution for low-salt upgrading technology.
.
Angel will make full use of YE's salt reduction and no taste reduction technology to provide food and condiment companies with a comprehensive solution for low-salt upgrading technology.
.
