Winter Life Health Common Sense

url:?div-1,id:0 winter cold weather, blood circulation slows down, will increase the occurrence of some diseases of readers' friends, small editors for readers friends collected some winter life
health
small common sense , to help you healthy winter : the way to protect against improper cold Fashion-loving young people must take care to cut off their clothing in time when entering and leaving the environment with a large temperature difference between indoor and outdoor Snowy days, can not be for the pursuit of fashion, open legs or wearthy At the same time pay attention to the diet is light, do not eat too many cold food at once, to prevent the occurrence of acute gastroenteritis II: prevent infection of respiratory diseases Winter and spring season is the high incidence of respiratory diseases season, relatively low resistance of children, the elderly, chronic ally, etc should be appropriate to reduce the outdoor activities, pay attention to cold and warm, indoor to maintain regular ventilation three: prevent stomach bleeding and peptic ulcers Cold easy to cause stomach bleeding and gastrointestinal ulcers, need to pay attention to the stomach warmth and diet, daily diet should be warm and soft, easy to digest as appropriate, do less food, regular quantitative, avoid eating cold, quit smoking and alcohol, you can also choose to take some warm stomach and spleen of traditional Chinese medicine 4: Prevent the occurrence of gas poisoning Winter cold, the use of gas, coal stove heating, indoor must pay attention to maintain ventilation Pay attention to the safety of heating equipment, remember to often exhaust ventilation, beware of exhaust gas accumulation five: Prevent accidental falls Rain and snow caused slippery roads, so, in particular, remind the general public to pay attention to travel safety, to prevent accidental falls (Responsible Editor: yf001)