Winter diet guide: the hotter the pepper is, the more nutritious it contains

Brief content: in the world, it is a common practice to grade capsicum according to its spicy degree Scoville method is generally used in the classification of spicy degree The basic principle of the method is to prepare a certain amount of capsaicin extract from a certain amount of Capsicum By continuously diluting the extract until it can't taste the spicy taste, the dilution ratio is the spicy degree unit The more water you need to dilute the pepper, the hotter it is Winter is coming, the temperature is low, the days are short and the nights are long, human activities are relatively reduced, and appetite is increased As we add calories to our diet to keep out the cold Do not just to meet the desire of the stomach and mouth, and ignore the conditioning and maintenance of the body The life home editor has specially collected all kinds of diet and health care information suitable for severe winter for you, so that you and your family are healthy and happy every day! For most people, the spicy degree of pepper is only perceptible by taste organ, but in fact, the spicy degree is related to nutrition According to scientific determination, capsicum has high nutritional value, rich in carotene, protein, fat, vitamin C and calcium, phosphorus, iron, etc., among which the content of vitamin C is the best It is worth mentioning that the hotter the pepper is, the more capsaicin it contains It has the following functions: 1 Eating some hot peppers in cold and humid seasons can resist cold, and prevent rheumatoid arthritis, chronic lumbago and leg pain, cold and frostbite caused by cold and damp 2 Stimulate the secretion of saliva and gastric juice, accelerate gastrointestinal peristalsis and increase appetite Pepper should not be eaten more, eating more will cause stomach pain and hemorrhoids People with gastric ulcer, tuberculosis, hypertension, toothache, sore throat, eye disease, rhinitis, hemorrhoids, boils and swelling should be careful Internationally, it is a common practice to grade capsicum according to its spicy degree Scoville method is generally used in the classification of spicy degree The basic principle of the method is to prepare a certain amount of capsaicin extract from a certain amount of Capsicum By continuously diluting the extract until it can't taste the spicy taste, the dilution ratio is the spicy degree unit The more water you need to dilute the pepper, the hotter it is.