When it comes to protecting joints, many people’s first thought is to supplement calcium, but this is actually a misunderstanding.

1.

2.

Glucosamine is an important component necessary for the synthesis of proteoglycans in the matrix of human articular cartilage

Glucosamine can also promote the synthesis of hyaluronic acid in the synovial membrane, so that its molecular barrier function can inhibit inflammatory factors, eliminate joint swelling and relieve pain

2.

Because amino sugar can secrete joint synovial fluid for the human body, avoid excessive wear caused by the reduction of synovial fluid

Glucosamine has always existed in the human body, but once a person is over 30 years old, the loss of amino sugar in the body will accelerate, and it will no longer be self-synthesized.

At this time, it is necessary to supplement amino sugar to repair cartilage, restore the normal function of cartilage, and help joints maintain health

Third, the way to supplement amino sugar

1.

Because there are few foods containing amino sugar, they are usually supplemented by products containing amino sugar, and they are usually supplemented with chondroitin sulfate

Chondroitin sulfate is also an important component of synovial fluid.

Fourth, how to choose glycochondroitin

There are many manufacturers of Glucosamine Chondroitin calcium tablets on the market, and many people don't know which brand of Glucosamine Chondroitin is good, and this kind of product that needs long-term consumption must ensure its safety and effectiveness

Therefore, you must choose a regular manufacturer when choosing, and regular products have corresponding approval documents

Like the brand BY-HEALTH BY-HEALTH, everyone must have heard of it.

Jianli more contains amino sugar, chondroitin, calcium, drynaria, casein phosphopeptide and other ingredients, five major nutrients, can effectively supplement cartilage nutrition and protect joints
.
The nutrient content is high.
Each tablet contains 178mg of amino sugar, 102mg of chondroitin sulfate, and 91.
8mg of calcium.
The scientific ratio and synergistic gain provide multiple protective effects for joint health
.

If joint pain occurs, it is recommended to find a way to relieve it as soon as possible, and add more cartilage nutrition such as glucosamine.
If you still don’t know which brand of glycochondroitin is good, you might as well try BY-Health Polysaminoglycan Chondroitin calcium tablets, five sciences Nutrition, supplement effect is more comprehensive
.