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Why do I get fat in the summer? 8 tips to get in shape

 Last Update: 2022-09-26
 Source: Internet
 Author: User

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In the summer, people's desire to lose weight is getting stronger and stronger

"Sweating a lot in the summer, people especially want to drink water, and always want to drink some sweet water or eat fruit and cold drinks

Fan Zhihong said that the protein content of these things is very low, and the B vitamins are also very small, so it is particularly prone to an increase in the energy supply ratio of carb water and a decrease in

"More sugar, less protein, less

Fan Zhihong suggested that there are still some people who often eat fruit instead of a meal

"It's not hard

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