Which sweetener is good

Introduction: there are many kinds of sweeteners Everyone is very vague about this concept How many are there? Which sweetener is better? These questions are introduced to you in this article Everyone knows a little about sweeteners They all know it's a kind of food additive Which sweetener is better? Here's an introduction Saccharin: two stars in safety level Saccharin can not be used in the body, most of which are discharged through the kidney without damaging renal function However, whether saccharin is related to bladder cancer has not been determined in the world Therefore, before confirmation, saccharin should be carefully taken, especially for infants Sodium cyclamate: two stars in security level It is banned in the United States, the United Kingdom and some other countries Although the World Health Organization believes that it has no carcinogenicity and the US FDA has announced that it has no carcinogenicity, the US National Science Council and the National Academy of Sciences still believe that it has the carcinogenic effect and possible carcinogenic effect Aspartame: three stars in safety level Aspartame has no effect on blood glucose and does not cause caries But because aspartame contains phenylalanine, it can not be used in phenylketonuria patients Xylitol: four stars in safety level Xylitol does not cause the increase of blood sugar value, does not produce acid, and has the effect of preventing caries It exists in natural food and is basically harmless to human body Sugar alcohols generally have diarrhea effect when they are consumed in large quantities Some of them also have abdominal distention and gas production The United States and other countries stipulate that the label of the added food should be marked with the words "excessive may cause diarrhea" Stevioside: safety level five stars It is extracted from the leaves of Stevia rebaudiana, and its sweetness is about 300 times that of sucrose Many toxicity experiments have been carried out on it in foreign countries, none of which shows toxic effect These sweeteners mentioned above are better, so you can eat them at ease Little knowledge of food additives has almost become an indispensable problem in the process of food production It's better to use the food safety detector to test it after the completion of production Now there are some problems about sweeteners and bulking agents, which have become a hot issue for people, including the difference between sweeteners and white granulated sugar , you can log in our safety net to check Editor in charge: he xianrob