Which is more harmful, oyster sauce or chicken essence

Introduction: oyster sauce is a seasoning made of oysters and salted water It is a kind of seasoning with rich nutrition and delicious taste Which is more harmful, oyster sauce or chicken essence? Oyster sauce is a good health care product for all ages, especially for those who are weak and malnourished It is also suitable for children to supplement elements It can promote the development of intelligence and body, about 40 grams per day Chicken essence is not extracted from hens, but it is composed of monosodium glutamate and some amino acids It's not good for the body to eat more, so pay attention to proper use Oyster sauce and chicken essence which is harmful? 1 Chicken essence is rich in nutrients, such as amino acids, protein and vitamins Taboo: ① because chicken essence itself contains a small amount of salt, the use of salt to be less ② The metabolite of nucleotide in chicken essence is uric acid, so gout patients should use less ③ The solubility of chicken essence is worse than monosodium glutamate If it is not used in soup, it should be dissolved before use ④ Chicken essence is salty and hygroscopic, so it should be sealed after use Otherwise, the chicken essence rich in nutrition will grow a lot of microorganisms, which will pollute the food 2 Oyster sauce is made of oyster juice, also known as oyster sauce It is delicious and slightly sweet, with special aromatic smell, mainly used for salty dishes Oyster sauce contains not only 5% - 8% crude protein, but also a variety of nutrients such as sugar, organic acid, iodine, calcium and vitamins In particular, there are 17 kinds of amino acids, including 8 essential amino acids for human body Taboo: oyster sauce contains sugar, so diabetics should be careful At the same time, do not over heat oyster sauce, otherwise the flavor will be reduced Through the above article, we know that oyster sauce and chicken essence bring harm to our health We hope to attract everyone's attention and try to put less of these condiments when cooking dishes We can definitely increase the freshness of our dishes in other ways Both of them are fresh It is harmful to eat too much, but it's OK to eat a small amount of chicken essence at ordinary times Many people ask if chicken essence is harmful to human body In fact, chicken essence is harmless to human beings, and it contains sodium glutamate, which induces the secretion of digestive fluid and promotes the digestion and absorption of food But chicken essence can't eat too much, and it's harmful to eat too much Now the country has a food safety detector, which can detect 50 parameters in food on site More knowledge of food additives is in Baibai safety net Editor in charge: he xianrob