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original title: Which is good for protein powder? The selection method to know firstwith the popularity of health knowledge, more and more people began to eat dietary nutrition supplements, protein powder is one of the popular varieties. As a protein powder that can supplement the body with high-quality protein, adhere to the effect of improving the body's immunity and improving physical fitness. However, many people are not quite sure how to pick the protein powder.What doneed to be aware of when choosing protein powder?. 1. Pay attention to the nutritional value of ingredients before buying protein powder, pay attention to the nutritional value of ingredients. The nutritional value of the ingredients is high, and the quality and effect of protein powder will be better. In general, high-quality, natural origin, the production of protein powder ingredients will be higher nutritional value. If you want to reduce the selection of protein powder error, the first step can start with the nutritional value of the protein powder ingredients.. 2. Note the protein contentthe protein powder protein content on the market is not the same, the maximum content of 50%, if it can reach more than 80%, it can be called "high-quality protein powder", within the economic capacity range, as far as possible to choose protein content of protein powder, so that not only easy to eat, but also the effect of supplementing protein will be better.. 3. Pay attention to product qualitymany people buy dietary nutrition supplements at first glance is often the price, as the saying goes, "one penny a penny", want to choose the right protein powder, should first put the price aside, product quality is more important. In general, strong brands, in their own productcontrol will also be more stringent, higher product quality, consumers will be more assured.the above-based selection method, Thomson BeeJian protein powder may also be no different choice. It not only has a strong brand strength, strict control of product quality, at the same time plant and animal protein reasonable matching, containing the human body essential 9 kinds of amino acids, higher nutritional value, more comprehensive. Among them, the protein content of up to 80%, digestion absorption rate of more than 90%, daily consumption only need a small spoon, convenient and nutritious.so protein powder to help the body to supplement protein, improve the body's immunity has a certain auxiliary role, but before the choice, should first comprehensiveunderstanding the nutritional value of the product, and then choose the best.
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