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    Home > Food News > Nutrition News > Which brand of calcium iron zinc is good for children?

    Which brand of calcium iron zinc is good for children?

    • Last Update: 2022-04-16
    • Source: Internet
    • Author: User
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    Which brand of calcium iron zinc is good for children? It's not a waste of money to choose this way!

    Author: meilin


    To choose calcium, iron and zinc for children, grasp the following 4 points
    .

    1.


    Liquid dosage form, easy to swallow

    There are many types of calcium, iron and zinc products on the market, including lozenges, chewable tablets, granules, and water preparations.
    .
    .
    Even if the supplements are all calcium, iron, and zinc, it seems that there is no difference between them
    .


    But in fact, for people like children, the liquid dosage form is actually more suitable


    2.


    Therefore, it is more recommended to eat mild organic calcium acids, such as calcium citrate, calcium lactate, calcium acetate, etc.
    Although their calcium content is not as good as calcium carbonate, they hardly consume gastric acid when absorbed, and have good water solubility, so it is easy to Absorbed and does not easily irritate the gastrointestinal tract
    .


    In addition, children who consume an appropriate amount of this calcium source on the basis of their daily diet can basically meet the body's demand for calcium


    However, children will also eat other foods when they eat in moderation, so that they can basically meet the needs of the body
    .

    3.
    Scientific ratio, reasonable supplement

    To understand which brand of calcium, iron and zinc is good for children, the key is to see whether the nutritional components of the product are in a reasonable ratio
    .


    If the content is not up to the standard, the child will not have the desired effect; if the content exceeds the standard, it will bring extra burden to the child's body


    Fourth, less additives, less potential harm

    The catabolism function of a child’s body is inherently limited.
    If additional useless additives are taken from the product, it will undoubtedly increase the body’s digestive burden and affect growth and development
    .


    Therefore, parents should pay attention to the information of excipients when choosing, and give priority to products with less addition, such as natural only pPentavite calcium iron zinc oral liquid, which contains 0 white sugar, and there is no risk of tooth decay after long-term consumption


    Moreover, the dosage arrangement of the product is in line with the "Reference Intake of Dietary Nutrients for Chinese Residents", and children eat according to the amount on the basis of their meals every day, so it is reasonable to supplement nutrition
    .


    In addition, this bottle of Tiger Calcium Liquid Calcium also takes care of the delicate stomach and intestines of children, and specially uses micronized calcium citrate with an average particle size of ≤10μm, which is easy to be absorbed and less irritating


    As a parent, who doesn't want their children to grow up healthy? Therefore, if the children in the family need to supplement calcium, iron and zinc, then after knowing which brand of calcium, iron and zinc is good for children, Bao Mom and Dad can appropriately start with some to help protect the nutritional health of children and help them move forward on the road of growth.


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