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A few days ago, a U.
You can add some edible alkali or baking soda when soaking, because most of the pesticides currently used are acidic, such as organophosphorus pesticides and carbamate pesticides, and alkali cleaning is more conducive to removal
3.
Wash the fruits and vegetables with running water before eating, soak them for 15-30 minutes, take them out and rinse them with running water, which can effectively reduce pesticide residues
.
You can add some edible alkali or baking soda when soaking, because most of the pesticides currently used are acidic, such as organophosphorus pesticides and carbamate pesticides, and alkali cleaning is more conducive to removal
4.
Heating and heating can degrade many pesticides to varying degrees.
Therefore, cooked vegetables consume less pesticides than raw vegetables
.
Blanching the cold vegetables first can also greatly reduce pesticide residues
.
Pesticide residues on vegetables and fruits are mainly concentrated on the surface, so apples, peaches, pears, grapes and other fruits can be peeled to reduce pesticide residues on edible parts.
Cabbage, cabbage, cabbage and other leafy vegetables can be peeled off several layers of leaves
.
Heating and heating can degrade many pesticides to varying degrees.
Therefore, cooked vegetables consume less pesticides than raw vegetables
.
Blanching the cold vegetables first can also greatly reduce pesticide residues
.
Pesticide residues on vegetables and fruits are mainly concentrated on the surface, so apples, peaches, pears, grapes and other fruits can be peeled to reduce pesticide residues on edible parts.
Cabbage, cabbage, cabbage and other leafy vegetables can be peeled off several layers of leaves
.
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