What if the woman relaxes underneath? A way to shrink without surgery.

there is a kind of sad called husband abandoned, there is an embarrassment called the following relaxation, of course, there is a kind of happiness called shrinking yin successBut the path to happiness is bound to require some effortIf you want to be happy, do not want to be rejected, you need to know that women relax under what to do? And today, small editor to tell you not to operate can also shrink the way to help you as soon as possible tighten!Today's small editor mentioned not surgery, mainly because now many women when the underside relaxed want to immediately tighten, although this is not justified, but if the choice of surgery, not really help women to shrink the successto know that the effect of surgery, although the effect is immediate, but there are great side effects, and not all the women who are troubled by the relaxation below can do, this needs to be recognized, not blind!small editor actually for women under the relaxation how to do? The problem has done quite a lot of investigation, whether it is the surgery, the shrink product, or the reduction of the negative movement have learned a lot, so the small part after comparing the effect of these methods found that not surgery can actually shrinkthe first step: choose the best word-of-mouth products
the gold cup silver cup is not as good as word-of-mouthNow a large number of shrinkproduct products, especially the following slack women for shrinking product demand increased, the market is still increasing, although to women shrink some convenience, but fake and shoddy products are also many, if blindly believe that the ads, more than 90% of women can not shrink the successlook at advertising and look at word-of-mouth differentlyBy using the shrink product of the woman's shrink effect evaluation we can clearly know the product's shrink effect is good? Is it safe to shrink? It is in this way that xiao xiao has found a green brand that helps thousands of women successfully shrink the shade - ChidaisAccording to medical experts, women are mainly due to the following relaxation problems mainly due to age, vaginal cell aging, fertility and sexual life leading to damage to vaginal elastic fiber fracture, and Chidais can use the essence of pure natural plants, through its original "conservation and integration" principle to solve these problems, natural contraction vaginal tightnessaccording to chidis users, Chidais came out 11 years time, many users, most of them said that the general use of a month or two can feel the obvious changes in vaginal tightness, shrinksafe does not reboundSuch a word of mouth, such an effect, it is not clear below the relaxation of how to do the woman can be assured to choosethe second step: choose the most effective contractionexercise
although the effect of the contraction of the yin product Chidais fast, but the long-term persistence of the movement, not only can improve vaginal contraction ability, but also improve the quality of sexual life It's useful to keep doing it after a woman relaxes underneath (focus on private care expert V letter/Q number: 721013081 to learn more) 1 , movement
when there is a desire to hold the stool, and do movement Often repeated, can be well exercised pelvic muscles 2 , interrupt urination urination when urinating to interrupt forging, urination half of the time to endure not to drain the urine interruption, after a short stop to continue urination so repeatedly After a period of exercise, the muscle tension around the vagina increases and the vagina narrows 3
, vaginal muscle contraction movement
lie flat, two feet open and shoulder width Bend the knees so that the calves are vertical Raise your hips as high as possible At this point, will be separated two knees close for 3 seconds, and then the two knees will be slowly separated, hips slowly put down, about 10 times at a time 4 , Kegel sports lying in bed, feet bent knees, contraction of pelvic floor muscles, just like the usual defecation of the middle of the sudden hold of the action, continue to contract for about 10 seconds, and then relax for 10 seconds, so repeated 15 times, once a day, this method for the postpartum relaxed woman is of great benefit also for the contraction of the negative movement, small editor needs to be specially reminded that each woman under the degree of relaxation is different, want to recover the time needed is also different, so in addition to to keep ingesting patience, long-term adherence, the following relaxation serious must remember to cooperate with professional shrink products, such as Chidais scientific shrinkage by understanding the above-mentioned non-surgical methods can also shrink, we are relaxed under women how to do? I'm sure it's all clear In fact, vaginal relaxation is not a problem If you want to regain happiness, want not to be abandoned by the husband, then need to shrink, but also need to correctly shrink, timely shrink, hope that the above content to help you!