What does eating boost immunity? Try The tonson-pepper propolis softgel!

Immunity is the body's own defense barrier, related to our body's functions, if our body's immunity is reduced, it will be vulnerable to external bacteria Want to improve immunity, in addition to developing good living habits, diet, is also directly related to the human immunity part So what does eating boost immunity? Dairy milk is a relatively common food and an important source of high-quality nutrition It is made from a variety of foods, such as cheese, yogurt, milk slices and so on Studies have shown that adults drinking 300g of milk a day can achieve 37.5% of the body's daily calcium intake and 30% of the high-quality protein It is important to know that protein is one of the essential nutrients of the human body, is the material basis that constitutes the immune defense function of the body, and is closely related to the occurrence of the immune system and organ development two, mushrooms mushrooms are also common vegetables in life, mushrooms contain 18 kinds of amino acids, which contains the human body's essential 8 kinds of amino acids, these amino acids constitute a good quality of protein, easy to absorb In addition, mushrooms also contain a large number of vitamins, amino acids and polysaccharides and other nutrients, is a very high nutritional value of a food Eating this kind of food often in daily life can also play a role in supplementing the body with nutrients and enhancing immunity three, propolis propolis is a kind of gum-like solid that is processed by the honeycomb spores or tree trunks collected by bees and mixed into the secretions of their upper palate and wax glands Now scientists have analyzed from the propolis more than 300 kinds of chemical components, including 75 kinds of flavonoids; Proper supplementation can improve the ability of human macrophages to devour viruses and bacteria, and put the body's immune system in the best state of dynamic balance Theprosare is therefore also known as a "natural high-efficiency immune enhancer" Although the propolis is rich in nutrients, not all propolis can play a role in enhancing immunity It is important to know that the chemical composition of propolis is determined by plant secretions in the bee-collecting area, which means that the ingredients contained in propolis will vary in quality and efficacy of propolis with the environment, plant growth, propolis and natural ecology of the place of origin Among the many propoliss, brazilian green propolis, which is located in the tropical region of South America, is formed by the collection ability and disease resistance of Brazilian bees with strong ability to collect the jaundics tree gum, and then mix its highly sterile secretions Compared with other propolis, Brazilian green propolis contains a higher athofypirin C, Atpilin-C is a natural immune agent, so pure Brazilian propolis has a high antibacterial anti-inflammatory activity, the human body has immune regulation function daily life want to add high-quality Brazilian green propolis is more difficult, but you can try to eat a rich Brazilian green propolis Tomson-pepper propolis softgel, which contains the Brazilian green propolis pure high-quality, containing the natural immune agent "Atpilin-C" is more than 4 times the domestic propolis, and do not add reeds, gum and other ingredients, can be safeto eat To enhance immunity, it is important to choose a nutritional supplement If you don't know what to eat, try eating some Ofsten-per-health propolis softgels!