What do women eat when they don't come menstrual

How topreventionsecondaryamenorrhea 1, pay attention tomenstrualhealth,post-partumshould pay attention tomaintenance, usually do a good job of keeping warm, avoid rain, wind, cold and other issues, pay attention to the maintenance of the ovaries.
2, maintain a good state of mind, but excited, reduce mental stimulation, avoid giving themselves too much psychological pressureBecause the pressure of the heart will cause abnormal menstruation, and menstruation abnormality will affect thewomenthe mood of restlessness, to women bring greater psychological pressure, such a vicious circle, to women's physical and mental harm is great.
3, pay attention to the scientific diet, do not pick, do not partial, actively supplement the body needs six nutrients, minimize cold, greasy, irritatingfood , daily attention to control weight, but remember to lose excessive weight Eat more iron-rich and tonic foods every day.
4, pay attention to the combination of labor and leisure, usually rest on the rest, but also appropriate exercise, reasonable arrangements for work and life, so as to enhance physical fitness, to ensure the normal operation of gas and blood In particular, try not to stay up late, because staying up late to hurt the liver, liver and blood for women is particularly important, remind women not to fall asleep at the latest than 11 o'clock, so as not to affect the normal operation of liver blood If the liver can't rest, it's no use eating too much liver-raising food If the body is overworked, it will affect the body's body's organs function, will affect the individual's metabolic ability, especially women in the menstrual period must learn to rest more.
5 If there is a of chronic diseases, we should actively treatment , such as malnutrition, anemia and other these functional abnormalities should be actively treated.
6, do a good job in family planning, do a good job of contraception, especially the use of contraceptives should pay more attention to observe whether their bodies are suitable Not too long for breastfeeding, these are all good ways to avoid secondary amenorrhea. secondary amenorrhea how to do first, to find out the cause of secondary amenorrhea, usually some gynaecological diseases, such as uterine fibroids, early ovary aging, uterine cancer, etc may cause secondary amenorrhea.
Secondly, to receive formal treatment, it should be said that if it is determined that these diseases caused by secondary amenorrhea, then in addition to scientific conditioning, formal treatment is the best way to restore menstruation.
Moreover, it is to increase the determination of treatment, usually to maintain an optimistic attitude, pay more attention to rest, pay more attention to personal hygiene, pay attention to avoid bad habits.
And if only psychological factors caused by secondary amenorrhea, then through the diet or daily self-conditioning can solve this problem. secondary amenorrhea
black wood ear black tea: with black wood ear with the red dates together stew soup to eat, once a day, even serve a month directly menstrual normal tide. hawthorn brown sugar drinking water: first fried the hawthorn, remove its slag, add brown sugar while hot to drink, this soup has the effect of live blood, especially suitable for women menstrual non-adjuster often drink.
Finally remind all female friends, everything between the 14th and 45th-year-old sage will not come menstruation, should be timely to the hospital to check what kind of cause, so as to carry out timely treatment.