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What are the effects and functions of milk thistle? What aspects should be paid attention to for long-term consumption?

 Last Update: 2021-12-01
 Source: Internet
 Author: User

What are the effects and functions of milk thistle? What aspects should be paid attention to for long-term consumption?

Author: meilin

The history of milk thistle

Silybum marianum was originally produced in Pakistan in the Indus River and later widely cultivated in Europe.

The efficacy and role of milk thistle

① Antioxidant : Silibinin is an antioxidant.

②Promote liver cell repair : Silybin can promote the synthesis of enzymes and structural proteins.

What to pay attention to when eating milk thistle for a long time

From the efficacy and role of milk thistle, it can be seen that it is a very beneficial plant for people who have a bad liver and want to regulate their liver

① A light diet : When eating milk thistle to improve liver problems, you should also pay attention to the daily diet that needs to be lighter.

②Good living habits : not staying up late, drinking less alcohol, etc.

③Choose the right product : If you consume a substance for a long time, you must choose the product, and eat it according to the amount at the same time, so that the amount of milk thistle you can consume is within a reasonable range

As a product of BY-HEALTH BY-HEALTH, Jian Anshi continues the brand's consistent high quality and is trustworthy

In terms of the product, the main ingredient of this product is milk thistle, combined with kudzu root, salvia and schisandra.

In summary, if you want to make good use of milk thistle's effects and effects, it is indispensable to learn the correct eating method, maintain good eating habits, and choose a good product.

What are the effects and functions of milk thistle? One hand to improve chemical liver injury!
What are the nutrients that supplement the liver? What are the positive effects of milk thistle on the liver?
Middle-aged men who have been targeted by fatty liver, it’s time to learn about Silybum marianum and Pueraria lobata Danshen tablets
These life scenes will give birth to fatty liver? Liver protection still has to rely on milk thistle!
What should I do if I find fatty liver? To understand the efficacy and role of milk thistle
To prevent and treat fatty liver, it is recommended to start with milk thistle and these 3 measures!

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