Vitamin D deficiency: improper dosage may lead to poisoning

When a person is excessive intake of vitamin D, it will produce toxicity, this is called a high concentration of vitamin D

It may also cause an increase in the frequency of urination, the condition may progress and cause bone pain and kidney problems

Considering that toxicity can usually only be achieved through excessive supplementation, the key is not to take more than 60, and consume 0.

Can sunlight or diet cause vitamin D poisoning?

According to the Mayo Clinic, the body regulates the amount of vitamin D produced by sunlight

As for diet, foods usually contain only small amounts of vitamin D, including the addition of vitamin D food

How can too much vitamin D cause hypercalcemia?

Vitamin D promotes the absorption of calcium in the intestines.

When the condition becomes severe, it can lead to confusion and dementia.

• Depression

• tired

• Thirst, frequent urination

• Nausea, loss of appetite

• The NHS added that the severity of mild delirium symptoms is not always related to the level of calcium in the blood.

  
  

• Vomit

• Lethargy

• Dehydration

• Confused

• Muscle cramps

• Bone pain or tenderness

• Joint pain

• Irregular heartbeat

Hypertension (hypertension)

Blood tests can detect the condition very early, so routine blood tests are very important

Treatment will depend on the underlying cause of hyperparathyroidism, which may require surgery

Removal of the parathyroid glands can cure 97% of cases, the NHS said

Surprisingly, low levels of vitamin D can also cause hyperparathyroidism

The NHS recommends that people supplement with 10 IU of vitamin D every day