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Very nutritious 3 kinds of food, supplement nutrition, moisturize the skin, delicious and not expensive!

 Last Update: 2022-09-08
 Source: Internet
 Author: User

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Original: 3 kinds of foods that are very nutritious, supplement nutrition, moisturize the skin, delicious and not expensive!

Eyebrow beans

Meidou is a vegetable with high nutritional value, which is rich in iron, zinc, vitamins, calcium, protein and other nutrients, which can supplement the spleen and stomach and enhance physical fitness

apricot

Apricots, when the apricots are ripe in the middle of June, the slightly acidic taste of apricot meat can promote the secretion of saliva, have the effect of quenching thirst and moisturizing the lungs and asthma, as well as the effect of appetizing and digesting, and the apricot meat contains protein, calcium and phosphorus and other substances

Maran head

Since maran head is an alkaline food, the use of maran head has a certain preventive effect

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