Two walnuts every day have less breast cancer
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Last Update: 2011-09-13
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Source: Internet
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Author: User
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According to a study published in the Journal of nutrition and cancer, eating 60 grams of walnuts a day (about two medium-sized ones) reduces the risk of breast cancer by as much as half Hadman of Marshall University in Virginia led the study, which they concluded by feeding walnuts to mice After eating walnuts to female mice, she said, she found that not only was the risk of breast cancer reduced, but the cancer genes in mice also decreased in the process The results showed that walnut diet changed the activity of several genes related to human breast cancer in mice Walnuts can become part of a healthy diet and reduce the risk of cancer in future generations It's best to keep it around 2 ounces a day Research related to this is also clear that a variety of ingredients in nuts can also reduce the risk of cancer or slow its growth, hadman said.
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