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New evidence shows that the COVID-19 pandemic is having a negative impact on mental health around the world.
COVID-19 New Coronary Pneumonia
This observational study investigated whether mindfulness practice under lockdown conditions during the COVID-19 pandemic may be related to changes in mental health.
The pandemic-related pain and depression, anxiety and stress symptoms were assessed, as well as at the peak of new infections (February 4 to 5; N = 673) and 3 weeks later (February 29 to 30; N = 521) .
infection
The suffering associated with the pandemic is at its peak.
The suffering associated with the pandemic is at its peak.
The suffering associated with epidemics decreases with age.
The suffering associated with epidemics decreases with age.
Part of the regression graph shows self-reported depressive symptoms (standardized CES-D score at the highest time − normalized CES-D score at the three-week follow-up), anxiety (standardized GAD-7 score at the highest time − normalized GAD- at the three-week follow-up 7 scores) improved.
Part of the regression graph shows self-reported depressive symptoms (standardized CES-D score at the highest time − normalized CES-D score at the three-week follow-up), anxiety (standardized GAD-7 score at the highest time − normalized GAD- at the three-week follow-up 7 scores) improved.
This observational study shows that during the COVID-19 pandemic in China, practitioners of mindfulness meditation showed less pandemic-related pain than non-practitioners.
Practitioners of mindfulness meditation show less pandemic-related pain than non-practitioners.
Zhu, JL, Schülke, R.
Zhu, JL, Schülke, R.
, Vatansever, D.
et al.
Mindfulness practice for protecting mental health during the COVID-19 pandemic.
Transl Psychiatry 11, 329 (2021).
https://doi.
org/10.
1038/s41398- 021-01459-8 Zhu, JL, Schülke, R.
, Vatansever, D.
et al.
Transl Psychiatry 11,
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