Tracing the origin of Taoist health preservation and experiencing the health preservation of Chinese Herbal Hot Spring

Taoism once divided the world's famous mountains into ten big caves, thirty-six small ones and seventy-two blessed places BOLUO Luofu Mountain is the seventh of the ten and the thirty fourth of the seventy-two It is rare in China that it is both a cave and a place of blessing According to Taoism, Dongtian is the place where the immortals govern and live, while Fudi is the place where the immortals govern and the most suitable place for people to live Both of them are the most ideal places to become immortals In 330 ad, at the age of 48, Gehong put down all his fame and sought to move to Luofu Mountain, where he devoted himself to cultivation In the 32 years of Luofu Mountain, Gehong collected herbs to cure diseases, refine pills and write books He built a medicine basin and an alchemy furnace, refined the most famous and coveted "golden elixir" and "golden liquid" of Taoism, and wrote the famous work of cultivating immortals and discussing Taoism and the legend of immortals in baopuzi Luofu Mountain is famous for Gehong Gehong is also famous for Luofu Mountain, which makes his beloved monastic career to the top From Gehong to Daoxian, there are more and more Xianshi going to Luofu Mountain to practice Taoism, and there are more and more people going to Luofu Mountain for leisure and health preservation In 2011, Luofushan was designated as "Guangdong traditional Chinese medicine cultural health tourism demonstration base" by the Provincial Tourism Bureau and other departments Luofu Mountain, known as a health resort, undertakes rich health preservation sources What health preservation products and projects do you have now? Prevention and treatment of diseases: celebrities who have visited Luofu Mountain for tourism and leisure in their early years include Sun Yat Sen, Song Qingling, Liao Zhongkai, He Xiangning, Chen Jitang, Jiang Jieshi, etc After the liberation of the whole country, Premier Zhou Enlai visited Luofu Mountain and gave specific instructions on the construction of Luofu Mountain In addition, party and state leaders such as Zhu De, he long, Chen Yi, Ye Jianying, Xu Qianqian and marshal Nie Rongzhen all recuperated in Luofu Mountain In retrospect, Luofu Mountain health resort can be traced back at least to the Eastern Jin Dynasty Ge Hong, a Taoist in the Eastern Jin Dynasty who lived in seclusion in Luofu Mountain, once proposed four principles of health preservation: first, respecting the Tao and guiding the morality, benefiting the students with virtue; second, thinking about God and keeping one, nourishing the vitality within; third, not being tired of things, abstaining from sexual cultivation; fourth, routine health preservation In short, that is, virtue, keeping, discipline and cultivation The concept of health preservation began to spread at that time The so-called health preservation has the meaning of maintaining life and preventing diseases, focusing on purity of mind and daily prevention and health care, which is in the same line with the concept of treating diseases in traditional Chinese medicine The relevant person in charge of the Management Committee of Luofu Mountain scenic spot told the author that at present, relying on the excellent ecological environment such as air and water sources, rich Chinese herbal medicine resources, and the long-standing concept of health preservation culture, Luofu Mountain has been successfully selected as the demonstration base of traditional Chinese medicine health preservation tourism in Guangdong Province In the future, Luofu Mountain scenic spot will be based on traditional Chinese medicine health preservation, integrating Taoism health preservation, hot spring health preservation and transportation Various forms of health preservation such as dynamic health preservation and ecological health preservation will be used to build high-end health preservation tourism holiday destinations This includes cooperation with well-known hospitals of traditional Chinese medicine to build bases for treating diseases and recuperation It is reported that at present, the existing cultural institutions plan to set up health preservation courses in Luofu Mountain, teach health preservation culture knowledge such as Sinology, Taoism and diet, integrate Taoism health preservation culture into daily life, let more ordinary people feel the charm of health preservation culture, truly and effectively prevent diseases and maintain their bodies I learned that there is a personalized health restaurant at the foot of Luofu Mountain, which can customize health dishes in real time according to personal wishes Hot spring regimen: the essence of Chinese herbal medicine melted in hot springs near 60 hot springs pool, a theme Valley, a large bamboo forest covered with Aloe Vera fragrance, hot springs, pools of water and vapor The hot spring health care project under Luofu Mountain has nearly 60 health care hot spring pools with different styles and functions, which integrate the unique Chinese herbal medicine resources and traditional Chinese medicine health care culture of Luofu Mountain, and set up a special health care area with Chinese herbal medicine health care of Luofu Mountain as the theme, including Angelica spring, wolfberry spring, Chenpi spring, Shouwu spring and other health care hot springs with different health care effects For example, angelica spring can replenish blood and activate blood circulation, remove blood stasis and regenerate new life, which has a good effect on blood deficiency, yellow complexion, vertigo and palpitation, etc.; in Shouwu spring, Heshouwu with special minerals in the natural hot spring can achieve the effect of Tonifying the liver and kidney, benefiting the essence and blood, strengthening the muscles and bones In addition to the traditional Chinese medicine health hot spring area, the characteristic hot spring beauty area with the theme of jasmine, lavender and other flowers has a small and delicate spring pool, mostly located in the romantic and quiet place, which is popular with female tourists The Luofu heart nourishing hot spring area, which is themed with the stories of various scenic spots in Luofu Mountain scenic spot, can not only soak in hot springs, but also recall the mysterious legends related to various scenic spots in Luofu In addition to the health spa, there is also a health preservation area with independent tropical style cabins, high-end spa projects, and advanced recreational facilities and equipment such as tropical surfing to meet the different needs of tourists The author understands that the source of Luofushan hot spring is located at the foot of Luofushan, belonging to Shangwu village, Lanshi village, Changning Town, BOLUO county According to the local villagers, they know that there is a hot water well in the village when they urinate Many adults and children in the village like to take the hot water from the well to bathe and soak their feet They all know that using the hot water from the well is good for their health Previously, the content of fluorine, metasilicic acid and radon in the hot spring water reached the named concentration standards of fluorine, silicon and radon in the water quality standards of medical hot mineral water, which belongs to a typical recuperation hot spring - the effect of Chinese herbal medicine health spa Ganoderma lucidum spring: as a precious traditional Chinese medicine, Ganoderma lucidum has a high medicinal value It can enhance human immunity, regulate blood sugar, control blood pressure, protect liver, promote sleep and other aspects through the combination of the unique minerals in the natural spa Wolfberry spring: the most practical effect of wolfberry is to resist fatigue and reduce blood pressure In addition, it helps to protect the liver, reduce blood sugar and soften blood vessels Chen PI Quan: Chen Pi is spicy, bitter, warm, fragrant, and good at regulating qi It can enter the spleen and lung Therefore, it can not only disperse the lung qi and block it, but also move the Qi wide It has a significant effect on lung qi stagnation, chest and diaphragm fullness, spleen and stomach qi stagnation, and abdominal distention.