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Today's water-based light life: do you want to eat dietary nutritional supplements?

 Last Update: 2022-09-08
 Source: Internet
 Author: User

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Original: Today's water light life: do you want to eat dietary nutritional supplements?

With "996" and "007" becoming a hot topic on the Internet, the health status of modern workers has also become a social topic

Let's first understand what dietary nutritional supplements are, the main raw materials are taken from natural substances, as well as safe substances produced by biological and chemical technologies, such as extracts of animals and plants, amino acids, minerals and vitamins

Do we need to take these supplements every day? Generally speaking, as long as we eat a normal, healthy diet every day, the intake of various nutrients is enough to meet the nutritional needs of the body, and there is no need for additional supplementation

In addition, today's water also suggests that some special groups need to supplement

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