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In recent years, with the continuous improvement of people's living standards, significant changes have taken place in their life>The liver is an important metabolic and detoxification organ of the human body, which is very important for health.
What scenarios can cause fatty liver
1.
No matter how much alcohol it is, as long as it enters the intestine, most of it needs to be broken down by the liver.
2.
The human liver is active after 11 o'clock in the evening, which is also a good detoxification period for the liver.
3.
Patients suffering from fatty liver due to malnutrition are not very common.
What to eat for liver protection
If you are protecting the liver, you can eat some spinach in moderation.
In addition to vegetables, there is a natural plant that is also a good helper for liver protection, that is milk thistle.
Silymarin can also enhance the liver's detoxification ability.
From this point of view, milk thistle does have an effect on protecting the liver, but milk thistle itself tastes bitter, so you can make tea or boil it directly.
Therefore, the combination of these ingredients can better protect liver health.
references:
①Chen Hong, Su Dingfeng.
The above drug information is only for medical pharmacy professionals to read and refer to.
If any infringement is involved, please contact our site for handling of the violation information.
If any infringement is involved, please contact our site for handling of the violation information.
