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There are differences between race and ethnicity when it comes to sleep time

 Last Update: 2022-05-28
 Source: Internet
 Author: User

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The study was published April 7 in JAMA Network Open

"As an indicator of sleep health, adequate sleep duration is critical to achieving and maintaining a healthy life," said the study's lead author, César Carablo-Cordovez, Ph.

In 2018, blacks were 11 percentage points more likely than whites to report short sleep duration, the Yale-led team reported

There were also differences between racial and ethnic groups when analyzing sleep duration by age

Sleep is Closely Linked to Overall Physical and Mental Health, Senior Author Harlan M.

"Both short and long sleep durations are associated with a higher risk of adverse medical events, including a higher risk of death," he said

The research team included Shiwani Mahajan, MBBS, MHS; Javier Valero-Elizondo, MD, MPH; Lu Yuan, Shot Segmentation; Daisy Massey, Amarnath R.

Journal Reference :

Baylee F.

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