The wonderful use and side effects of ginger

Ginger is native to Asia, especially China and India Like turmeric and cardamom, it belongs to the ginger family Ginger, as a spice, herbal medicine and food, is widely welcomed all over the world Both Chinese medicine and Indian medicine believe that ginger can be used to treat many diseases such as cold, cough, dysentery, dyspepsia and rheumatism The medicinal value of ginger in traditional medicine ginger is used as a medicine component to treat cold, cough, dyspepsia, dysmenorrhea and other diseases In addition, the herb is believed to have an aphrodisiac effect and is often used to relieve exercise sickness and morning sickness Because of its anti-inflammatory properties, ginger can also be used to relieve pain and reduce inflammation related to arthritis, rheumatism and muscle spasm Ginger can also be used to remove phlegm accumulated in the lungs and treat respiratory diseases such as asthma and bronchitis It can stimulate blood circulation and is very helpful to eliminate toxins in the body This herbal medicine can dilute blood and reduce cholesterol levels, which has a certain effect on reducing heart disease All of these benefits of ginger come from the gingerols, ginger protease, myrrh, resin oil, starch, as well as essential oils and active ingredients such as gingerols, camphene, eucalyptus, borneol, etc Potential side effects of ginger Most people know the health benefits and cooking uses of ginger But like any herbal medicine, high doses or excessive use can also cause some adverse effects The following are common side effects of ginger: the side effects caused by a small amount of ginger intake are rare The discomfort caused by this herb is mainly related to the form of powder and excessive use In addition, ginger root may interfere with the efficacy of other drugs, herbs and nutritional supplements, and may cause complications Therefore, before using ginger as a treatment, it is best to consult a professional doctor first to avoid any adverse reactions.