The scientific connotation is here!

Original title: The scientific connotation is here! "Scientific Research Report on Dietary Guidelines for Chinese Residents (2021)" released

As a "specialized consumer product", nutritious and healthy foods must have a wonderful sense of experience compared with traditional foods to maintain long-term consumption; they must also have scientific connotations in order to have a "health premium" that consumers can accept.

As a "specialized consumer product", nutritious and healthy foods must have a wonderful sense of experience compared with traditional foods to maintain long-term consumption; they must also have scientific connotations in order to have a "health premium" that consumers can accept.

The relationship between diet and health has shifted from a single nutrient or single food to a study on the relationship between dietary patterns and overall health status or disease risk.

On the morning of February 25, 2021, the "Scientific Research Report on Dietary Guidelines for Chinese Residents (2021)" (hereinafter referred to as the "Report") compiled by the Chinese Nutrition Society was officially released.

In order to better revise the "Dietary Guidelines for Chinese Residents" and formulate new dietary guidelines, and make full use of the scientific research results of nutrients and food, food and health, the Chinese Nutrition Society established a scientific report working group on the "Dietary Guidelines for Chinese Residents" and published the 2016 edition of "Food and Health.

In order to better revise the "Dietary Guidelines for Chinese Residents" and formulate new dietary guidelines, and make full use of the scientific research results of nutrients and food, food and health, the Chinese Nutrition Society established a scientific report working group on the "Dietary Guidelines for Chinese Residents" and published the 2016 edition of "Food and Health.

"Report" analyzes the current status and problems of Chinese residents' diet and nutrition and health

"Report" analyzes the current status and problems of Chinese residents' diet and nutritional health.

The problem of dietary imbalance still highlights the prevalence of high oil and high salt intake .

The "Report" pointed out that over the 70 years since the founding of New China, my country’s nutritional security and supply capabilities have been significantly enhanced, the health of the people has continued to improve, and the average life expectancy has increased from 35 to 77.

Affected by factors such as the unbalanced level of social and economic development, the aging of the population and the unhealthy diet and lifestyle, there are still some nutrition and health problems that need to be solved urgently in our country.

"Report" gathers and analyzes new evidence from diet and health research

"Report" compiled and analyzed new evidence of diet and health research "Report" collected and analyzed new evidence of diet and health research "Report" compiled and analyzed new evidence of diet and health research

Long-term balanced diet is beneficial to related chronic diseases

Long-term balanced diet is good for related chronic diseases Long-term balanced diet is good for related chronic diseases Long-term balanced diet is good for related chronic diseases

On the basis of "Food and Health—Scientific Evidence Consensus (2016)", the working group has updated the evidence in the past five years and collected more than 30 different foods (and processed foods) and health, dietary patterns and health, physical activity and Health and other domestic and foreign scientific research documents, with reference to the World Health Organization (WHO) guidelines and GRADE evaluation system, conducted evidence evaluation, put forward my country’s food and health evidence evaluation methods and conclusion recommendations, and organized dozens of nutrition, medicine, and medical sciences.

On the basis of "Food and Health—Scientific Evidence Consensus (2016)", the working group has updated the evidence in the past five years and collected more than 30 different foods (and processed foods) and health, dietary patterns and health, physical activity and Health and other domestic and foreign scientific research documents, with reference to the World Health Organization (WHO) guidelines and GRADE evaluation system, conducted evidence evaluation, put forward my country’s food and health evidence evaluation methods and conclusion recommendations, and organized dozens of nutrition, medicine, and medical sciences.

The "Report" shows that with the development of society and economy and the obvious changes in residents' dietary patterns and lifestyles, there is more evidence for the association between excessive or low intake of various types of food and disease risk.

The "Report" also particularly emphasized the importance of dietary patterns.

The "Report" also provides evidence that maintaining a healthy weight and physical activity are associated with health.

The "Report" collected and studied the key recommendations of dietary guidelines for countries around the world.

In the "Report", the full text of 46 English versions of dietary guidelines and 91 dietary guidelines graphics from different countries (regions) are sorted out, and the relevant key recommendations, food information and consumption guidance information are collected and studied.
The ten keywords with the highest frequency in the recommended entries of the national guidelines are as follows: "vegetables/fruits", "salt/sodium", "fat", "sugar", "sports", "water", "milk and products", and "cereals" "Fish" and "Food Diversity".
The dietary guidelines of countries around the world pay more and more attention to the balanced, reasonable and healthy dietary patterns.
Different regions and countries propose different healthy dietary patterns according to their dietary characteristics, such as the Mediterranean diet, the DASH diet, and the American healthy diet.
The "Report" uses the method of literature search and review to illustrate the research results of representative diet patterns and health relationships at home and abroad.

"Report" puts forward policy recommendations for reasonable diet actions

The "Report" puts forward policy recommendations for reasonable dietary actions.
The "Report" puts forward policy recommendations for rational dietary actions.
The "Report" puts forward policy recommendations for reasonable dietary actions.

Obesity has become the primary risk factor threatening the health of Chinese residents

Obesity has become the primary risk factor that threatens the health of Chinese residents Obesity has become the primary risk factor that threatens the health of Chinese residents Obesity has become the primary risk factor that threatens the health of Chinese residents

The first is to update the dietary guidance documents based on evidence.
On the basis of fully considering my country’s changing nutrition and health status and prominent nutritional problems, using evidence-based nutrition as a means, guided by scientific evidence, and fully considering public policy development trends, the "Chinese Residents’ Dietary Guidelines" are regularly revised to Meet the needs of the healthy development of the people.

The first is to update the dietary guidance documents based on evidence.
On the basis of fully considering my country’s changing nutrition and health status and prominent nutritional problems, using evidence-based nutrition as a means, guided by scientific evidence, and fully considering public policy development trends, the "Chinese Residents’ Dietary Guidelines" are regularly revised to Meet the needs of the healthy development of the people.
On the basis of fully considering my country’s changing nutrition and health status and prominent nutritional problems, using evidence-based nutrition as a means, guided by scientific evidence, and fully considering public policy development trends, the "Chinese Residents’ Dietary Guidelines" are regularly revised to Meet the needs of the healthy development of the people.

Second, problem-oriented, based on the concept of comprehensive factors intervention to the core of a balanced diet, nutrition guidance precision of the proposed measures.

Second, problem-oriented, based on the concept of comprehensive factors intervention to the core of a balanced diet, nutrition guidance precision of the proposed measures.
Problem-oriented, based on the concept of omni-directional influencing factor intervention, with a balanced diet as the core, precise nutritional guidance measures have been proposed.

The third is to slow disease prevention objective, comprehensive and lead a healthy lifestyle.
It is particularly emphasized that obesity has become the primary risk factor threatening the health of Chinese residents, and has become the common pathological basis of many chronic diseases (including cancer).

The third is to slow disease prevention objective, comprehensive and lead a healthy lifestyle.
With the goal of chronic disease prevention, we will lead a healthy lifestyle in an all-round way.
It is particularly emphasized that obesity has become the primary risk factor threatening the health of Chinese residents, and has become the common pathological basis of many chronic diseases (including cancer).

The fourth is to construct a new food production, processing and consumption model based on nutrition orientation.
The concept of nutrition and health runs through the various links and systems of food production, processing, cooking, purchase, and dining to create a healthy food consumption environment.

The fourth is to construct a new food production, processing and consumption model based on nutrition orientation.
The concept of nutrition and health runs through the various links and systems of food production, processing, cooking, purchase, and dining to create a healthy food consumption environment.

Fifth, take the construction of a nutrition talent team as an initiative to promote and practice a healthy China.
Governments at all levels should strengthen the training and team building of nutrition professionals (registered dietitians, public nutritionists, nutrition instructors, etc.
), national nutrition week, healthy lifestyle activities and other publicity and education activities as the implementation of reasonable diet actions and the realization of healthy China action goals Important measures.

Fifth, take the construction of a nutrition talent team as an initiative to promote and practice a healthy China.
Governments at all levels should strengthen the training and team building of nutrition professionals (registered dietitians, public nutritionists, nutrition instructors, etc.
), national nutrition week, healthy lifestyle activities and other publicity and education activities as the implementation of reasonable diet actions and the realization of healthy China action goals Important measures.

This article comes from Beijing Youth Daily

This article comes from Beijing Youth Daily

Reporter Lei Ruotong

Reporter Lei Ruotong