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Where is the problem of "drinking milk for a lifetime"?
I said earlier that the "national strategy of drinking milk for a lifetime" has no major problems, so there are still minor problems, mainly referring to "milk drinking"
.
Dairy products are a very large category, of which liquid milk (pasteurized, room temperature) is just one of them, and there are also common varieties such as yogurt and cheese
.
.
Dairy products are a very large category, of which liquid milk (pasteurized, room temperature) is just one of them, and there are also common varieties such as yogurt and cheese
.
Public data shows that China's per capita intake of dairy products converted into fresh milk is about 30 kilograms per year, which is far from developed countries
.
However, in addition to milk and yogurt, foreigners consume a considerable part of their intake from cheese, which is widely used in catering (such as pizza) in addition to eating directly
.
At present, several major dairy companies in China still focus on liquid milk, but they will certainly develop diversified in the future.
In particular, the proportion of cheese will become larger and larger, so the recommendation of "drinking milk for a lifetime" appears to be a bit limited
.
.
However, in addition to milk and yogurt, foreigners consume a considerable part of their intake from cheese, which is widely used in catering (such as pizza) in addition to eating directly
.
At present, several major dairy companies in China still focus on liquid milk, but they will certainly develop diversified in the future.
In particular, the proportion of cheese will become larger and larger, so the recommendation of "drinking milk for a lifetime" appears to be a bit limited
.
Are dairy products good for health?
Milk is a good thing, and most people agree, but the saying "drink more milk for good health" is not accurate
.
In the age of under-eating, milk is a good tonic, but now more emphasis should be placed on reasonable intake
.
In 2019, Harvard University published a big data analysis of 220,000 people
.
They found that there is a U-shaped relationship between the intake of dairy products and cardiovascular disease, cancer, and all-cause mortality, that is, low intake and high intake are not good
.
Therefore, intake of dairy products in moderation according to the dietary guidelines is the most beneficial to health
.
.
In the age of under-eating, milk is a good tonic, but now more emphasis should be placed on reasonable intake
.
In 2019, Harvard University published a big data analysis of 220,000 people
.
They found that there is a U-shaped relationship between the intake of dairy products and cardiovascular disease, cancer, and all-cause mortality, that is, low intake and high intake are not good
.
Therefore, intake of dairy products in moderation according to the dietary guidelines is the most beneficial to health
.
In addition, the influence of dietary structure should not be ignored
.
For people who do not drink milk, the subtext of encouraging milk is not to allow you to increase milk on the basis of your existing diet, but to allow you to replace part of the unhealthy or excessive intake of food with milk
.
If you are already eating too much, whether you drink milk or how much milk you drink, you are an unhealthy fat paper
.
.
For people who do not drink milk, the subtext of encouraging milk is not to allow you to increase milk on the basis of your existing diet, but to allow you to replace part of the unhealthy or excessive intake of food with milk
.
If you are already eating too much, whether you drink milk or how much milk you drink, you are an unhealthy fat paper
.
Write at the end
The reason why this incident was "excited" was mainly because it touched the interests of many people
.
"Drinking milk for a lifetime" is not the key, the key is "to remove infant milk powder from the cross-border purchase list"
.
More than 10 billion cakes, how many people’s jobs have been destroyed, can it not be thunderous?
.
"Drinking milk for a lifetime" is not the key, the key is "to remove infant milk powder from the cross-border purchase list"
.
More than 10 billion cakes, how many people’s jobs have been destroyed, can it not be thunderous?
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