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    Home > Food News > Nutrition News > The less muscle you have, the harder it is to live longer!

    The less muscle you have, the harder it is to live longer!

    • Last Update: 2022-04-22
    • Source: Internet
    • Author: User
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    Just 30 years old, why did the bags under the eyes, the nasolabial folds, and the drooping corners of the eyes come quietly.


    Just 30 years old, why did the bags under the eyes, the nasolabial folds, and the drooping corners of the eyes come quietly.


    Even though there was no change in weight, I felt that the skin was noticeably slack and the hand felt was worse


    Why is this? In fact, sagging skin, fatigue, balance disorders, easy falling.


    Aging will "snatch" your muscles

    Aging will "snatch" your muscles Aging will "snatch" your muscles Aging will "snatch" your muscles

    Foreign scientists estimate muscle mass by scanning the whole body with dual energy X-ray absorptiometry


    Foreign scientists estimate muscle mass by scanning the whole body with dual energy X-ray absorptiometry


    In depth, there are two major driving forces behind age, one is growth hormone, testosterone and other hormones, and the other is living habits


    During middle age, testosterone and growth hormone production decreases with age, and studies have shown that these hormones can have an important impact on muscle growth and function


    In addition, with the change of work and life, the living habits of middle-aged people have also changed, the amount of exercise is reduced, and the muscles lack of exercise will naturally atrophy


    Keep these points in mind to make your muscles "younger" Keep these points in mind to make your muscles "younger" Remember these points to make your muscles "younger"

    If you want to avoid muscle loss, atrophy, functional degradation, and keep your body younger, on the one hand, you should adopt a scientific diet and increase the intake of meat, eggs, and milk three meals a day, and on the other hand, stay away from bad habits such as sedentary and staying up late, so that you can Exercise by yourself, you can also help with some drugs


    If you want to avoid muscle loss, atrophy, functional degradation, and keep your body younger, on the one hand, you should adopt a scientific diet and increase the intake of meat, eggs, and milk three meals a day, and on the other hand, stay away from bad habits such as sedentary and staying up late, so that you can Exercise by yourself, you can also help with some drugs


    A clinical scientific study found that Bazi Bushen Capsules can significantly increase serum testosterone levels


    Changes of serum T levels before and after taking Bazi Bushen Capsules

    Changes in serum T levels before and after taking Bazi Bushen Capsules

    A study by the Institute of Sports Medicine of the General Administration of Sports of the People's Republic of China on the blood biochemical indicators and athletic ability of male football players before and during the game showed that after taking Bazi Bushen Capsules, the fat weight and body fat rate were higher than those before the experiment.


    A study by the Institute of Sports Medicine of the General Administration of Sports of the People's Republic of China on the blood biochemical indicators and athletic ability of male football players before and during the game showed that after taking Bazi Bushen Capsules, the fat weight and body fat rate were higher than those before the experiment.


    Modern pharmacological studies have shown that the polysaccharides of the golden cherry have a strong inhibitory effect on lipid peroxidation [4], suggesting that the polysaccharides of the golden cherry have obvious preventive and therapeutic effects on hypercholesterolemia


    Modern pharmacological studies have shown that the polysaccharides of the golden cherry have a strong inhibitory effect on lipid peroxidation [4], suggesting that the polysaccharides of the golden cherry have obvious preventive and therapeutic effects on hypercholesterolemia


    While reducing fat mass, pay attention to increasing muscle mass
    .
    There is one indicator to focus on here, anaerobic exercise capacity
    .
    Anaerobic exercise ability is one of the basic exercise abilities of the human body, which mainly reflects the exercise ability of the body's skeletal muscles to exercise rapidly and intensely in a short period of time in different exercise stages
    .
    An experimental report from the National Sports Nutrition Testing and Research Center showed that the average anaerobic power and relative anaerobic power of athletes after taking "Bazi Bushen Capsule" increased significantly, indicating that "Bazi Bushen Capsule" can improve anaerobic exercise.
    capability [6] (see Table 2)
    .
    While reducing fat mass, pay attention to increasing muscle mass
    .
    There is one indicator to focus on here, anaerobic exercise capacity
    .
    Anaerobic exercise ability is one of the basic exercise abilities of the human body, which mainly reflects the exercise ability of the body's skeletal muscles to exercise rapidly and intensely in a short period of time in different exercise stages
    .
    An experimental report from the National Sports Nutrition Testing and Research Center showed that the average anaerobic power and relative anaerobic power of athletes after taking "Bazi Bushen Capsule" increased significantly, indicating that "Bazi Bushen Capsule" can improve anaerobic exercise.
    capability [6] (see Table 2)
    .

    Table 2

    table 2 table 2

    This means that the anaerobic exercise ability can be enhanced through Bazi Bushen Capsules
    .
    And the improvement of anaerobic exercise ability can make your muscles become more developed
    .

    This means that the anaerobic exercise ability can be enhanced through Bazi Bushen Capsules
    .
    And the improvement of anaerobic exercise ability can make your muscles become more developed
    .
    This means that the anaerobic exercise ability can be enhanced through Bazi Bushen Capsules
    .
    And the improvement of anaerobic exercise ability can make your muscles become more developed
    .

    Most people think that aging starts with the decline of body function and wrinkles on the skin, but it actually starts with the loss of muscle mass
    .
    Muscle is the "engine of life" and the capital of health.
    Having the right amount of muscle is the guarantee of physical health and the secret of not getting old
    .
    Increase muscle mass and rejuvenate your body, start now!

    Most people think that aging starts with the decline of body function and wrinkles on the skin, but it actually starts with the loss of muscle mass
    .
    Muscle is the "engine of life" and the capital of health.
    Having the right amount of muscle is the guarantee of physical health and the secret of not getting old
    .
    Increase muscle mass and rejuvenate your body, start now! Most people think that aging starts with the decline of body function and wrinkles on the skin, but it actually starts with the loss of muscle mass
    .
    Muscle is the "engine of life" and the capital of health.
    Having the right amount of muscle is the guarantee of physical health and the secret of not getting old
    .
    Increase muscle mass and rejuvenate your body, start now!

    [1]RdM L , Khosla S , Crowson CS , et al.
    Epidemiology of sarcopenia[J].
    Aging Male, 2000, 3(3):155-155.

    [1]RdM L , Khosla S , Crowson CS , et al.
    Epidemiology of sarcopenia[J].
    Aging Male, 2000, 3(3):155-155.
    [1]RdM L , Khosla S , Crowson CS , et al .
    Epidemiology of sarcopenia[J].
    Aging Male, 2000, 3(3):155-155.

    [2] Muscle is the capital of health.
    Professor Yu Kang teaches you to save "meat" http://live.
    163.
    com/room/250249.
    html

    [2] Muscle is the capital of health, Professor Yu Kang teaches you to save "meat" http://live.
    163.
    com/room/250249.
    html [2] Muscle is the capital of health, Professor Yu Kang teaches you to save "meat" http://live.
    163.
    com/room/250249.
    html ://live.
    163.
    com/room/250249.
    html

    [3] Wang Qirong, Fang Zilong, Zheng Yi, et al.
    Effects of supplementing Bazi Bushen Capsules on blood biochemical indexes and athletic ability of male football players during the pre-match preparation and competition periods [J].
    Chinese Journal of Sports Medicine, 2012, 31(12) :5.

    [3] Wang Qirong, Fang Zilong, Zheng Yi, et al.
    Effects of supplementing Bazi Bushen Capsules on blood biochemical indexes and athletic ability of male football players during the pre-match preparation and competition periods [J].
    Chinese Journal of Sports Medicine, 2012, 31(12) : 5.
    [3] Wang Qirong, Fang Zilong, Zheng Yi, et al.
    Effects of supplementing Bazi Bushen Capsules on blood biochemical indexes and athletic ability of male soccer players during the pre-match preparation and competition periods [J].
    Chinese Journal of Sports Medicine, 2012, 31 (12):5.

    [4] Li Ming, Ding Xiaowen, Tan Jiandong.
    Inhibitory effect of Jinyingzi and papaya on lipid peroxidation in liver homogenate.
    Journal of Chongqing University, 1999, 3(5): 16-18.

    [4] Li Ming, Ding Xiaowen, Tan Jiandong.
    Inhibitory effect of Jinyingzi and papaya on lipid peroxidation in liver homogenate.
    Journal of Chongqing University, 1999, 3(5): 16-18.
    [4] Li Ming, Ding Xiaowen , Tan Jiandong.
    Inhibitory effect of Jinyingzi and papaya on lipid peroxidation in liver homogenate.
    Journal of Chongqing University, 1999, 3(5): 16-18.

    [5] AmagaseH and Nance DM.
    Lycium barbarum increases caloric expenditure and decreases waist circumference in healthy overweight men and women: Pilotstudy.
    J Am CollNutr, 2011, 30(5): 304-309.

    [5] AmagaseH and Nance DM.
    Lycium barbarum increases caloric expenditure and decreases waist circumference in healthy overweight men andwomen: Pilotstudy.
    J Am CollNutr, 2011, 30(5): 304-309.
    [5] AmagaseH and Nance DM.
    Lycium barbarum increases caloric expenditure and decrease waist circumference in healthy overweight men andwomen: Pilotstudy.
    J Am CollNutr, 2011, 30(5): 304-309.

    [6] Experimental report on the effect of Bazi Bushen Capsule on athletes.
    National Sports Nutrition Testing and Research Center Experimental Report.
    (2012001)
     

    [6] Experimental report on the effect of Bazi Bushen Capsule on athletes.
    National Sports Nutrition Testing and Research Center Experimental Report.
    (2012001) [6] Experimental report on the effect of Bazi Bushen Capsule on athletes.
    National Sports Nutrition Testing and Research Center Experimental Report.
    (2012001)
    Sudden death can be Prevention, these high-risk groups should have heart implantable devices installed as soon as possible!
    Tomato whitening pill, choose tablet or capsule?
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