The latest discovery of Indian media that eating pomegranate can protect prostate

This is the season for pomegranate to go on the market In addition to relieving diarrhea and dryness, the latest article of the times of India sums up the benefits of pomegranate that you may not know Prevent prostate cancer and heart disease Epidemiological investigation found that drinking pomegranate juice often helps to prevent prostate cancer In addition, drinking pomegranate juice can improve blood condition, and then improve the health of patients with cardiovascular disease Prevent arteriosclerosis Due to aging and bad living habits of human body, cholesterol and other substances are easy to accumulate on the wall of blood vessels, resulting in blockage of blood vessels Antioxidants in pomegranate help prevent cholesterol oxidation and hardening of blood vessels caused by excess fat in the body Increase the oxygen content in the blood Pomegranate in a variety of antioxidants can reduce blood lipid, fight against free radicals and prevent thrombosis, ultimately making blood flow more smooth, blood oxygen higher In addition, pomegranate can prevent blood clotting and thrombosis Prevention of arthritis Pomegranate can reduce the cartilage damage caused by arthritis, and the nutrients in pomegranate can promote the secretion of joint lubricant Pomegranate alleviates inflammation and inhibits enzymes that cause cartilage damage In addition to the above effects, pomegranate can also relieve diarrhea, control weight, prevent cartilage degeneration, reduce blood pressure and relieve Alzheimer's disease There are many varieties of pomegranate, such as red, yellow, etc generally, the yellow variety is the sweetest Pomegranates with closed mouth, rough skin color and short and wide leaves are sweeter; pomegranates with open mouth, regular fruit shape, bright skin color and narrow and long leaves are more sour When selecting pomegranate, the fruit of the same size, the greater the weight, the more mature it is.