The harm of heating chicken essence

Introduction: chicken essence is a common condiment Many people can't do without chicken essence when cooking What's the harm of chicken essence heating? When using chicken essence for cooking, it should be used after turning off the fire Chicken essence can't be used under high temperature What's the harm of heating chicken essence? Chicken essence, no matter how lifelike its taste is, is just a condiment, and it can't be used with the same nutrition as chicken Because chicken essence also contains certain monosodium glutamate, so it is almost as safe as monosodium glutamate It should also be noted not to heat for a long time The nucleotides in chicken essence are also easy to be degraded by nucleotidase, so it's better to put chicken essence when the heat is over and the pot is started Special attention should be paid to the fact that chicken essence itself contains a certain amount of salt If chicken essence is used in cooking and soup making, the amount of salt must be reduced accordingly It's better to put half the salt first, then the chicken essence, to taste whether the salt taste is appropriate, if not, then consider adding a little salt If it has been added to the right salty taste, and put another tablespoon of chicken essence, it may be unhealthy for people who need to control the salt In addition, chicken essence also contains nucleotides, and the metabolite of nucleotides is uric acid, so gout patients should eat less As for the choice of monosodium glutamate or chicken essence in the cooking process, it depends on personal taste requirements Generally speaking, it's more natural to choose chicken essence for cooking plant food, while it's natural to choose monosodium glutamate for cooking animal food However, the natural flavor of food is the most valuable No matter which one is used, the quantity should be controlled and the less is better Many people ask that chicken essence is harmful to human body? In fact, chicken essence is harmless to human beings And chicken essence contains sodium glutamate, which can induce the secretion of digestive fluid and promote the digestion and absorption of food However, chicken essence cannot be eaten more, which is harmful Now the country has a food safety detector, which can detect 50 parameters in food on site More knowledge of food additives is in Baibai safety net Editor in charge: he xianrob