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The 3 most nutritious foods, supplement nutrition, improve physical fitness, eat early, good morning!

 Last Update: 2022-09-08
 Source: Internet
 Author: User

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Original title: The 3 most nutritious foods, supplement nutrition, improve physical fitness, eat early, good morning!

pumpkin

Eating more pumpkin in summer is also a "natural antihypertensive drug" for hypertensive patients.

Pomegranate

Pomegranate is one of our common fruits.

strawberry

The carotene contained in strawberries is an important substance for the synthesis of vitamin A, which has the effect of improving eyesight and nourishing the liver

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