Take more mushroom to prevent flu
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Last Update: 2011-10-26
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Source: Internet
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Author: User
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The weather is changeable and the temperature is unstable in autumn, which is the period of influenza Before many people can thicken their clothes, flu symptoms such as sneezing, runny nose and fever begin to come up one after another At this time, you may as well eat mushroom to reduce the incidence of influenza Pleurotus ostreatus contains many kinds of vitamins and minerals, which can strengthen the body, improve the metabolism of human body, regulate the function of autonomic nerve, inhibit the growth of cancer cells, reduce serum cholesterol and blood pressure Studies have shown that mushroom ribose acid in Pleurotus ostreatus can stimulate the production of interferon and inhibit the proliferation of virus So often eat mushroom and other fungus food, can reduce influenza, hepatitis and other viral diseases Pleurotus ostreatus is sweet and warm It has the effect of chasing the wind, dispersing the cold, relaxing the muscles and activating the collaterals Especially suitable for people with lumbago and leg pain, numbness of hands and feet, and blocked tendons In addition, there is a layer of mucus on the surface of Pleurotus ostreatus It is not easy to wash the mud on it You can soak it in brine for a while and then wash it.
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