Sweet potato can resist cancer

Business news on December 5, sweet potato ranks first among 20 kinds of vegetables that have obvious inhibitory effect on tumor cells The cancer inhibitory rate of mature sweet potato is 98.7%, and that of raw sweet potato is 94.4% Researchers found that sweet potatoes contain anti-cancer substances that inhibit the growth of cancer cells, called glycolipids; there is also an active substance called deoxyisoandrosterone in sweet potatoes, which can inhibit and kill cancer cells, and can rejuvenate the weakened immune system, prevent and treat breast cancer and colon cancer Grape grape has strong anti-cancer performance, because it contains resveratrol which can prevent healthy cells from canceration and inhibit the proliferation of malignant cells Resveratrol has been found in more than 70 plants, including grapes, mulberry and peanuts However, resveratrol content in grapes and grape products is the highest All wines contain a certain amount of resveratrol, the highest content is red wine, so drinking red wine often has a certain anti-cancer effect Carrot research found that the carotene contained in carrots can be converted into vitamin A in the body, and vitamin A has anti-cancer and anti-cancer effects Carrots also contain more folate, which also has anti-cancer effect The lignin contained in it can improve the immune capacity of organism by 2-3 times, thus indirectly inhibit or eliminate the carcinogens and cancer cells in the body In addition, molybdenum in carrots can also prevent cancer and fight cancer Therefore, eating carrots often can prevent cancer The anticancer effect of cauliflower and cauliflower lies in the indole contained in it, which can reduce the level of estrogen in human body and prevent the occurrence of breast cancer; and indole derivatives, such as aromatic isothiocyanate, dithiol ketone, etc., can resist the toxicity of benzopyrene and other carcinogens This time, cauliflower contains an enzyme, radish, which can inactivate carcinogens and reduce the incidence of gastrointestinal and respiratory cancer Therefore, nutrition medicine believes that women with stomach disease, especially with a family history of breast cancer, eating cauliflower more can prevent the occurrence of gastric cancer and breast cancer In addition, cauliflower contains more cellulose, vitamin C, carotene and microelements, which have anti-cancer effect Cauliflower can also prevent prostate cancer American studies have found that eating cruciferous vegetables reduces the risk of prostate cancer in men However, eating cauliflower must rely on chewing to make its anti-cancer effect play out A Japanese experiment has proved that the anti-cancer rate of Lentinus edodes polysaccharide is 80% - 95%, which has significant effect on many kinds of malignant tumors, such as leukemia, esophageal cancer, gastric cancer, colorectal cancer, lung cancer, liver cancer, etc There is a kind of β - glucosidase in mushroom, which can strengthen the anti-cancer effect of the body A Japanese experiment has proved that the anti-cancer rate of Lentinus edodes polysaccharide is 80% - 95%, which has significant effect on many kinds of malignant tumors, such as leukemia, esophageal cancer, gastric cancer, colorectal cancer, lung cancer, liver cancer, etc In addition, in the early stage of cancer, eating Lentinus edodes can inhibit its development and even make it disappear This is because Lentinus edodes not only contains polysaccharides, but also contains interferon inducer - dsRNA, which can enter into cancer cells to inhibit their proliferation After all kinds of cancer operations, continuous consumption of Lentinus edodes can also prevent the metastasis of cancer cells There is a protein in the stem of Flammulina velutipes, which can stimulate the natural anti-cancer mechanism of cervical cancer patients, so that patients rely on their own immunity to fight against cancer cells Tricholoma matsutake contains more than ten kinds of effective anti-cancer ingredients, among which Tricholoma matsutake polysaccharide is the most powerful stimulant of T-helper lymphocyte, which can effectively inhibit the growth of cancer cells, has strong anti radiation, anti-tumor activity, anti radioactive substances to harm the body cells and inhibit the growth of tumor cells, and can absorb and excrete carcinogens, prevent chemicals and radiation Lines and viruses cause cancer Grapefruit and citrus exist in the natural food calcium can prevent colorectal cancer, and one of the best natural food to supplement calcium is grapefruit, which contains 519 mg of calcium per 100 grams of grapefruit, so regular consumption of grapefruit can prevent colorectal cancer Grapefruit can also be used as a protective food for cancer patients before radiotherapy Scientists also found that pomelo peel itself has the same strong anti-cancer activity as ginseng, and its inhibition rate to cervical cancer cells is as high as 70% - 90% in vitro There is a kind of substance with strong anti-cancer effect in orange juice, namely "nomilin" It can decompose carcinogenic chemicals, greatly reduce its toxicity, cut off the long carbon chain of viral nucleic acid, inhibit the growth of cancer cells, and prevent the occurrence of gastric cancer In addition, there is a kind of substance called terpene in citrus It and ellagic acid in berries can activate protein molecules in cells, surround carcinogens invading human cells, and use the phagocytosis function of cell membrane to discharge carcinogens out of cells, so as to prevent cancer At present, all kinds of marine drugs extracted from marine organisms have shown unique efficacy in cancer prevention and anticancer Kelp, Porphyra, Undaria and other seaweeds have a certain anti-cancer effect Seaweed contains many trace elements, especially iodine, and its organic iodine is absorbed and excreted slowly in the body, which is very effective for cancer prevention In addition to protein, fat, minerals and other nutrients, kelp can selectively filter out carcinogens such as strontium and cadmium At the same time, because the cellulose contained in it is not easy to be digested, it can increase the amount of stool, promote the excretion of some carcinogens in the body, and contribute to cancer prevention and health care Marine fish contain anti-cancer body building substances For example, some substances in cod liver oil have a certain inhibitory effect on tumor necrosis factor and leukocyte stroma produced by leukocytes Proper consumption of cod liver oil is not only conducive to the elimination of human inflammation, but also can improve human urination function and reduce impurities in blood Shark cartilage contains a factor that can inhibit tumor angiogenesis, so it can inhibit tumor growth Shark extract from shark liver has better antitumor effect and lower toxicity The active components of sea cucumber, such as osmosin, ginsenoside and acid mucopolysaccharide, also have the function of anticancer and inhibiting the metastasis of cancer cells Asparagus, asparagus and asparagus, contain a variety of anti-cancer nutrients Firstly, it contains a kind of tissue protein which can effectively inhibit the growth of cancer cells; secondly, a large number of folic acid, nucleic acid, selenium and asparaginase in asparagus can well inhibit the growth of cancer cells and prevent the spread of cancer cells; The third and most important point is that asparagus extract can promote the DNA double strand break of cancer cells, which makes asparagus have the most desired selectivity for anticancer: it can kill cancer cells directly without side effects on normal cells It should be noted that when asparagus is used to assist in the treatment of tumor diseases, it is effective to ensure that it is eaten every day Asparagus can be fried, boiled, stewed, cold mixed, or made into soup, but it should not be eaten raw, or it may cause abdominal distention and diarrhea Which civilian food has the effect of anti-cancer and anti-cancer sweet potato leaf is listed as the most nutritious vegetable in the world by the University of Arkansas, because it contains 15 kinds of antioxidants, which can prevent heart disease, inflammation and some cancers The Institute of Biosciences, Sun Yat sen University, found that the more people ate chrysanthemum and sweet potato leaves, the lower the risk of lung cancer Sweet potato leaves are also rich in vitamin C and iron As long as you eat a plate, you can almost meet the needs of a day Cabbage researchers observed that women in Eastern Europe, such as Poland and Russia, were less likely to develop breast cancer than women in the Americas After a diet analysis, cabbage was found to be a major contributor This is because there are many powerful antioxidants in cabbage For example, isothiocyanate can prevent lung cancer and esophageal cancer Sulforaphane can help the body detoxify In addition to its antioxidant properties, cabbage is also a good source of vitamin C and fiber, as well as eye protecting carotenoids, lutein and zeaxanthin Despite its high nutritional value, a plate of fried cabbage has only 52 calories In addition, autumn and winter are the best time to eat cabbage, which is not only delicious, but also safer The Harvard University of tomatoes study found that people who ate 10 servings of tomatoes, ketchup, tomato juice, or even pizza a week had a 45 percent lower risk of prostate cancer than those who ate less than two servings a week In addition, tomato can also fight against breast cancer, cervical cancer, bladder cancer and lung cancer Tomatoes can also reduce the risk of cardiovascular disease, and protect the eyes, common eyes of office workers can eat more Conclusion: these 8 kinds of food are not only anti-cancer, but also good for your health! You can eat more of these foods, while enjoying delicious food, you can also prevent cancer Why not