Sweet and cold bamboo shoots help digestion

It is not only a good vegetable, but also a good medicine Rich in cellulose, it can promote intestinal peristalsis, absorb fat, help digestion and excretion Regular eating can help prevent and treat hyperlipidemia, hypertension, coronary heart disease, obesity and diabetes According to traditional Chinese medicine, bamboo shoots are sweet in taste and cold in nature, with the functions of benefiting nine orifices, activating blood vessels, resolving phlegm and saliva, and eliminating food swelling It can also clear stomach heat, lung heat, calm nerves, and improve the symptoms of bronchitis and phlegm Cough phlegm, chest diaphragm adverse, often eat cold bamboo shoots beneficial; spring bamboo shoots porridge, can treat gastrointestinal heat, pee adverse, stool is not smooth, but also has a good effect on the long diarrhea of anorectal; eating bamboo shoots to cook meat, can nourish yin and benefit blood; sesame oil stewed bamboo shoots, can dissipate phlegm and eliminate food; children suffering from Ma rash, can eat the soup made from the tip of tender bamboo shoots, so that measles out, shorten the disease period There are many ways to eat asparagus, which is known as "meat and vegetarianism" It is especially delicious when cooked with meat Stir fry, burn, boil, simmer and stew with bamboo shoots All parts can also be eaten in different grades, such as fried food with tender head; cut bamboo shoots in the middle, and stir fry with meat; the root texture is old, and the soup can be boiled with meat First look at the shell when selecting the spring bamboo shoots The best color is yellow The shell of the bamboo shoot is usually yellow, and the meat is very tender Secondly, the more white the bamboo shoots are, the more crisp they are Looking at the shoot section and shoot body, the closer the shoot section and shoot body are, the more tender the meat is The bamboo shoots can be cut into two parts longitudinally, the leaves can be peeled off, the rough fiber roots can be removed, and then the bamboo shoots can be cut into thin slices, and boiled in light salt water for 10 minutes Most of oxalate and astringency can be removed to avoid hydrogen cyanide poisoning Asparagus contains insoluble calcium oxalate Patients with urinary tract, kidney and gallstone should not eat more Patients with gastrointestinal diseases and cirrhosis are prone to stomach bleeding and liver disease Eating too much asparagus is easy to induce asthma and other chronic diseases, allergic rhinitis, dermatitis, etc., and also easy to cause urticaria.