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If you were asked to make a list of pains that are not lethal but enough to make people "frightening", what would you think of? Is it the "women's friend" aunt's pain, or the "purse star" toothache? Here is a kind of pain, which may not be as serious as the previous ones in terms of pain level, but it is definitely something everyone wants to avoid, that is - the pain of oral ulcers!
When "dominated" by oral ulcers, it hurts to speak, drink water, eat, brush teeth.
What is the origin of this tormenting oral ulcer?
Oral ulcers are ulcers that occur on the oral mucosa, usually on the lips, cheeks, tongue and other parts of the mouth.
When it comes to the causes of oral ulcers, it is not so simple
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In addition, microbial infections such as bacteria and viruses, unhealthy life such as smoking, trauma, digestive system diseases and other factors may cause oral ulcers
So, how can we better improve the problem of oral ulcers?
The good news is that oral ulcers can usually heal on their own, but it usually takes about 10 days1, and every day the ulcer stays, it adds an extra heart block, making it difficult for people to "peacefully coexist" with it
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In addition, I remind everyone not to ignore the ulcer because it sounds like a "minor illness".
The importance of balanced nutrition in the prevention and treatment of ulcers was mentioned earlier, but for many people, the pain when eating during ulcers largely prevents them from getting enough nutrients
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Even in normal times, some people are unable to ensure adequate daily nutritional intake due to busy work and other reasons
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At this time, you can also consider choosing some nutritionally complete and balanced nutritional supplements for nutritional supplementation
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For example, 21 Jinweita was born as a classic professional multi-dimensional domestic product brand under the pharmaceutical company Minsheng for nearly a century.
Residents' Dietary Nutrient Reference Intakes" to develop nutritional supplements suitable for Chinese people, following the guidelines of just right nutrition, just right mix, and just right content
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21 gold vitamin multi-element tablet contains 20 kinds of vitamins and minerals including vitamin C, vitamin B group, iron, zinc, magnesium, in addition, lysine is specially added, which can promote the efficient absorption of nutrients
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While supplementing the nutrients needed by the body and consolidating the health barriers of the body, it also has a certain effect on the tormenting small problems of oral ulcers
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Adequate nutrient intake, strengthening exercise, healthy work and rest, improving immunity, and adjusting the body to the best state are the best weapons to fight against the "grinning goblin" of oral ulcers
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