Study: Parakin sugar improves athletes' endurance
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Last Update: 2021-02-09
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Source: Internet
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Author: User
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university in Freiburg recently found that athletes drank the functional carbohydrate parakine sugar (
) before exercise compared to participants who took high-glycemic malt
Palatinose
,
beno
) drinks to improve cycling performance. This study may have made it possible to use parakin sugar as a sports nutrient.the study used a random double-blind cross-design to compare the effects of parakin sugar and maltodext on energy supply and sustainability. Twenty experienced cyclists took part, drinking
750ml
10%
carbohydrate before taking part in the
90
minutes of exercise. The results showed that riders who drank drinks containing paracel sugar showed higher fat oxidation
-minute endurance test at
90 minutes. They also performed better in the sprint tests that followed. Further analysis found that athletes who drank parakin sugar were faster per minute and more likely to ride in the last five minutes than maltodexe. This suggests that paraaginose can make participants' blood sugar more stable, i.e. they have a lower increase in blood sugar before exercise and maintain higher blood sugar levels during endurance training. As a result, parakin sugar increases fat burning rates and reduces the oxidation of carbohydrates in energy metabolism.For this study,
Beneo
's vice president of regulatory and nutritional exchanges,
Anke Sentko
, said the results show that
Beneo
's parakin sugar improves fat oxidation during endurance exercise, which is consistent with the properties of parakin sugar that provides slow release and continuous energy supply, and has little effect on blood sugar levels and maintains stable blood sugar levels.this study provides new support for the application of parakin sugar in sports nutrition. Traditional sports drinks and nutrition bars contain high-sugar carbohydrates such as malt pastetrin or glucose, which can quickly increase and then drop rapidly. However, if a high rate of lipid oxidation is required, such as basic endurance training, or at a critical stage of competitive endurance activities, parakin sugar has a stable and sustained carbohydrate energy supply, with clear advantages.As a new member of the field of sports nutrition, Parakin sugar's stable and sustained energy release is very different from traditional products and feels better when used, which has been supported by athletes and sports enthusiasts who have used the product.parakin sugar is a new generation of exercise and weight control functional ingredients developed by
Beneo
, which has been confirmed in clinical studies in exercise energy supply, blood sugar stabilization, fat burning and weight control. In addition, more than
30
clinical studies have tested the healthy effects of parakin sugar on blood sugar control and insulin response. This effect is also associated with the effect of the slow release and continuous function of parakin sugar. As a unique and innovative carbohydrate, Parakin sugar features: . 's only fully digested and slow-releasing carbohydrate that provides standard carbohydrate energy (
4 kcal/g
) .balance and maintenance of energy supply .hypoglycemia and insulin response (glycemic index
32
)improves metabolism, including lower
GIP
and higher
GLP-1
releases to burn more fat .gastrointestinal tolerances like sucrose .natural, mild sweetness . Good for dental
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